Keto Recipes - Maria Mind Body Health

Dairy Free Egg Free Fish and Seafood Main Dish Nut Free

Grilled Sweetbreads with Sweet-and-Sour Bacon Dressing

SWEETBREADS Sweetbreads sound like a carb nightmare doesn't it? But don't be fooled, this recipe…

Maria EmmerichJuly 2, 2014

Bread Breakfast Dairy Free Desserts Nut Free Vegetarian

Protein Sparing Cherry Danish

Protein Sparing CHERRY DANISH I am blessed to live very close to a special…

Maria EmmerichJune 27, 2014

Dairy Free Desserts Nut Free Snack Vegetarian

Chocolate Energy Bites

Extreme Athletes and Keto-Adapted Diets Are you an extreme athlete and still believe the "carb…

Maria EmmerichJune 23, 2014

Bread Breakfast Dairy Free Desserts Fertility and Pregnancy Nut Free Snack Uncategorized Vegetarian

Apple Donuts

APPLE DONUTS Coconut Sugar Coconut sugar is a sweetener that has become very popular in…

Maria EmmerichJune 20, 2014

Camping and Travel Dairy Free Desserts Egg Free Holiday Recipes Nut Free Snack

Sugar Free Marshmallow

Sugar Free Marshmallow Vegetable glycerin is something you may have never heard of but is…

Maria EmmerichJune 18, 2014

Desserts Egg Free Fertility and Pregnancy Holiday Recipes Keto Comfort Foods Nut Free Vegetarian

Keto Strawberry Cheesecake Ice Cream

Keto Strawberry Cheesecake Ice Cream I love ice cream and I also love cheesecake! Who…

Maria EmmerichJune 16, 2014

Desserts Holiday Recipes Vegetarian

Almond Roca Mocha Cake

Maria's Favorite Things Giveaway! Today I am giving away a 3 pack of Mikey's English…

Maria EmmerichJune 11, 2014

Uncategorized

Mikey’s English Muffins

TESTIMONY OF THE DAY What I love about these testimonies is that I don't even…

Maria EmmerichJune 7, 2014

Appetizer and Sides Egg Free Nut Free Vegetarian

Brown Butter Morel Mushrooms

Brown Butter Morel Mushrooms MOREL HUNTING If you are looking at the odd shaped things…

Maria EmmerichJune 6, 2014

Coupon Codes for Products I Love Dairy Free Desserts Egg Free Moods and Hormones Nut Free Nutrition Education Uncategorized Vegetarian

Brown “Sugar”

Agave and Fructose Connection Agave Syrup is marketed as “low glycemic” and that is true,…

Maria EmmerichJune 2, 2014

Uncategorized

Rhubarb Twinkies

TESTIMONY OF THE DAY Yesterday was day 27 of my ultra low carb (nutritional ketosis)…

Maria EmmerichMay 29, 2014

Appetizer and Sides Camping and Travel Carnivore Cooking Tips and Videos Coupon Codes for Products I Love Dairy Free Egg Free Fish and Seafood Protein Sparing Modified Fast Uncategorized

Smoked Salmon

Smoked Salmon Why Wild Caught Over 60% of the fish eaten in the United States…

Maria EmmerichMay 28, 2014

Desserts Egg Free Holiday Recipes Nut Free Vegetarian

Caramello Candy Bar

SENSORY SPECIFIC SATIETY When do you find yourself over-eating? When you have a plate filled…

Maria EmmerichMay 21, 2014

Main Dish Nut Free Poultry

Low Carb Lasagna Rolls

Low Carb Lasagna Rolls HOMEMADE RICOTTA Making homemade ricotta is VERY easy. I have an…

Maria EmmerichMay 14, 2014

Nutrition Education

Intermittent Fasting

Testimony of the Day "I'm not a doctor or a scientist. I'm just a 47…

Maria EmmerichMay 8, 2014

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Our latest keto recipes. Swipe left to see more.

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