Keto Christmas Tree Roll Ups My Christmas Tree Roll Ups are a crowd favorite! And…
Maria EmmerichDecember 13, 2022
Protein Sparing DONUTS When I open my keto restaurant, I will definitely have my protein…
Maria EmmerichNovember 14, 2022
Protein Sparing Bread Greek Bruschetta If you are looking for a delicious appetizer to serve…
Maria EmmerichNovember 11, 2022
Sugar Free Halloween Dessert My son Kai's birthday is close to Halloween so I always…
Maria EmmerichOctober 8, 2022
Protein Sparing Tortilla Chips I love a tender filet mignon, but I understand that somedays…
Maria EmmerichSeptember 12, 2022
Football Deviled Eggs Any Packer fans out there? My boys are the biggest Packer fans…
Maria EmmerichSeptember 1, 2022
Protein Sparing Bread BLT Crostini I love my protein sparing bread and I love a…
Maria EmmerichAugust 4, 2022
Keto Flamin' Hot Cheetos Anyone else grow up eating Cheetos? I did! I remember getting…
Maria EmmerichMay 14, 2022
Protein Sparing Bread Hawaiian Roll Ham Sliders My protein sparing bread Hawaiian Roll Ham Sliders…
Maria EmmerichMarch 8, 2022
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