Protein Sparing Tortillas Anyone else addicted to my protein sparing bread? I eat it…
Maria EmmerichJune 4, 2021
Protein Sparing Wonder Bread I can't believe that it took almost 12 years for people…
Maria EmmerichMay 11, 2021
Reuben Chaffles Many of you know LOVE a Reuben sandwiches! I have since I was…
Maria EmmerichJuly 25, 2020
Air Fryer Bread Yes, the rumors are true! I wrote a Keto Air Fryer book!…
Maria EmmerichApril 5, 2019
Cauliflower Arepas Have you ever had an arepa? If not, you are in for a…
Maria EmmerichFebruary 16, 2017
KETO PESTO TESTIMONY OF THE DAY Phone Consult Testimony: "I know it has been a…
Maria EmmerichJuly 2, 2016
MIRACLE NOODLE GIVEAWAY Miracle noodle giveaway has been announced below. When I first started low…
Maria EmmerichMay 21, 2016
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