The BEST Protein Sparing Bread Recipe I am a minimalist in all aspects of my…
Maria EmmerichAugust 2, 2021
Protein Sparing Tortillas Anyone else addicted to my protein sparing bread? I eat it…
Maria EmmerichJune 4, 2021
Protein Sparing Cinnamon Rolls Have you tried my protein sparing bread? I have been eating…
Maria EmmerichMay 13, 2021
Protein Sparing Wonder Bread I can't believe that it took almost 12 years for people…
Maria EmmerichMay 11, 2021
Reuben Chaffles Many of you know LOVE a Reuben sandwiches! I have since I was…
Maria EmmerichJuly 25, 2020
Air Fryer Bread Yes, the rumors are true! I wrote a Keto Air Fryer book!…
Maria EmmerichApril 5, 2019
Cauliflower Arepas Have you ever had an arepa? If not, you are in for a…
Maria EmmerichFebruary 16, 2017
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