Coconut Milk Be aware when you are purchasing coconut milk for my recipes, that not…
Maria EmmerichNovember 25, 2021
Perfect Roast Turkey with Protein Sparing Gravy Thanksgiving is coming which means Turkey Time! I…
Maria EmmerichOctober 15, 2021
Protein Sparing Pumpkin Pie Sorbet Do you love pumpkin pie? You are going to want…
Maria EmmerichOctober 9, 2021
Unsweetened Baking Chocolate Click HERE to find unsweetened baking chocolate!
Maria EmmerichOctober 8, 2021
Protein Sparing Reuben Chicken I am a true German girl at heart! Anything reuben or…
Maria EmmerichSeptember 29, 2021
The Best Olive Oil SAVE $5 of True Field Hand Picked Small Batch Olive Oil!…
Maria EmmerichSeptember 6, 2021
Mission Meats I get asked all the time, "Maria, what is a good protein bar?"…
Maria EmmerichAugust 25, 2021
Dairy Free No-Churn Ice Cream July is National Ice Cream month! As if I needed…
Maria EmmerichJuly 14, 2021
Wendy's Frosty Recipe Are you craving a creamy Wendy's Frosty but do not want a…
Maria EmmerichJune 7, 2021
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