Baby and KidsBreakfastDessertsVegetarian Halle Berry Flourless Crepes Halle Berry Flourless Crepes It is my dear friend Halle Berry's birthday on August 14th!…Maria EmmerichAugust 1, 2022
DessertsHoliday RecipesNut FreeVegetarian Easy Keto Cheesecake for 2 Easy Keto Cheesecake for 2 It is my son Micah's 13th birthday today. I can't…Maria EmmerichJuly 19, 2022
BreadBreakfastDessertsHoliday RecipesKeto Comfort FoodsNut FreeVegetarian Protein Sparing Bread Caramel Rolls Protein Sparing Bread Caramel Rolls When I was a little girl, my mom would make…Maria EmmerichJuly 11, 2022
Beef and Red MeatsCoupon Codes for Products I LoveDairy FreeEgg FreePorkPoultryVegetarian The BEST Marinade Recipe The BEST Marinade Recipe I am always testing recipes to make sure I always give…Maria EmmerichJune 26, 2022
Cooking Tips and VideosDessertsDrinksHoliday RecipesKeto Comfort FoodsVegetarian Easy Sugar Free Ice Cream Easy Sugar Free Ice Cream What is your FAVORITE ice cream flavor? I am traditional…Maria EmmerichJune 13, 2022
Appetizer and SidesCarnivoreCoupon Codes for Products I LoveKeto Comfort FoodsMain DishNut FreeProtein Sparing Modified FastVegetarian Protein Sparing Tortilla Quesadilla Protein Sparing Tortilla Quesadilla I store extra protein sparing tortillas in my freezer for easy…Maria EmmerichApril 13, 2022
Dairy FreeEgg FreeSauces and CondimentsVegetarian Dairy Free Nacho Seasoning Dairy Free Nacho Seasoning Works great to make my protein sparing Doritos! Click HERE to…Maria EmmerichMarch 13, 2022
Baby and KidsCoupon Codes for Products I LoveDairy FreeDessertsKeto Comfort FoodsNut FreeProtein Sparing Modified FastVegetarian Protein Sparing Churros Protein Sparing Churros Who wants a guilt free protein packed keto churro? I do! I…Maria EmmerichJanuary 8, 2022
Appetizer and SidesCoupon Codes for Products I LoveDairy FreeDessertsNut FreeProtein Sparing Modified FastSnackVegetarian Protein Sparing Cinnamon Chips and Dip Protein Sparing Cinnamon Chips and Dip Many of my clients tell me they miss a…Maria EmmerichJanuary 5, 2022
DessertsHoliday RecipesKeto Comfort FoodsVegetarian Crustless Pecan Pie Crustless Pecan Pie Have you ever made my keto Pecan Pie? It is a fan…Maria EmmerichNovember 1, 2021