Protein Sparing Flan Oh my word! I have been testing this protein sparing flan for…
Maria EmmerichMay 15, 2021
Candy Cane Caprese I love to make food fun! We eat with our eyes! This…
Maria EmmerichDecember 15, 2020
Halle Berries and Cream Cobbler Tomorrow is Halle Berry's birthday! As many of you know,…
Maria EmmerichAugust 13, 2020
Keto vs. Vegan Diets A common knock on keto diets is that you don't get…
Maria EmmerichJanuary 28, 2019
Orange Creamsicle Cupcakes When I was little, I loved Flintstone Creamsicle Push Pops! I have…
Maria EmmerichDecember 15, 2018
Legendary Foods I was searching around for some new and interesting keto snacks that my…
Maria EmmerichAugust 28, 2017
KETO PESTO TESTIMONY OF THE DAY Phone Consult Testimony: "I know it has been a…
Maria EmmerichJuly 2, 2016
New ebook Keto Adapted Coobook! It has been quite a while since we have made…
Maria EmmerichJune 8, 2016
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