Protein Sparing Chicken Nuggets Anyone else LOVE chicken nugget day at school? I did! If…
Maria EmmerichJune 1, 2022
Jalapeno Popper Chicken My boys LOVE Jalapeño Poppers! I wanted to make Jalapeno Poppers more…
Maria EmmerichMarch 21, 2022
Flock Chicken Chips These chicken chips are a great snack to replace the crunch of…
Maria EmmerichFebruary 8, 2022
Protein Noodle Pad Thai Pad Thai is a delicious recipe that is often served over…
Maria EmmerichDecember 26, 2021
Ambrosia Chicken I originally called this Coconut Ginger Chicken but one of my recipe testers…
Maria EmmerichDecember 18, 2021
Protein Sparing Thanksgiving Meatball Soup If you are craving Thanksgiving turkey but don't want to…
Maria EmmerichNovember 13, 2021
Perfect Roast Turkey with Protein Sparing Gravy Thanksgiving is coming which means Turkey Time! I…
Maria EmmerichOctober 15, 2021
Organic Spices Something you should always buy organic is spices. The leaves are what are…
Maria EmmerichOctober 7, 2021
Protein Sparing Reuben Chicken I am a true German girl at heart! Anything reuben or…
Maria EmmerichSeptember 29, 2021
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