Services

For Pre-Packaged programs, see below. Maria offers a range of packages to fit clients’ individual needs and budgets. Each program has several components including meal plans, educational videos and instructional/tutorial videos.  Each package is designed to help you understand what foods to eat and how to develop a healthy lifestyle that will enable your body to heal and to reach your goals.

Strength Training Programs

NEW Strength Training Programs!

Professionally designed with three levels and at home/travel workout options!

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Personal Health Assessment

Health Assessment

Get a supplement plan hand picked by Maria for your bodies specific needs.

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Complete Keto Packages

Keto Starter Package

Perfect place to start. Learn about this lifestyle and get meal plans to start implementing keto right away with 90 day access to the videos and meal plans.

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Keto Package

All the tools you need to lose weight and heal your body. Plus support and lifetime access to the videos and meal plans and any future additions to the package. 

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Keto VIP Package

All the tools you need to lose weight and heal your body. Plus VIP support with weekly live webinars, interactive meal plan generator and lifetime access to the videos and meal plans and future additions to the package. 

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Phone Consultation Package

Personalized One-on-One consultation with Maria. A full month of support and everything you need to get on the right track including personalized health assessment and coaching.

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Pregnancy and Fertility Package

Personalized Health Assessment, Keto course, support and more. Complete package for all stages of fertility and pregnancy. 

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"I started in mid-June and my family all joined me in July. My husband lost 67 lbs and went from a size 38 to a size 32 pants. He is off of bp meds and his cpap, and fixed his cholesterol.I have lost 63 lbs. I started at a whopping 320 (only 5 foot tall) and am down to 256.6. I have fibromyalgia and eating this way helps my pain so much! I feel so much healthier, no more glue in my gut, and no more insatiable hunger.My daughter was told she was borderline insulin resistant, adhd, and had a behavior disorder. She has lost 38 lbs, and no longer has any symptoms of any of her conditions. She sleeps better at night and has amazing grades in school this year, her first year in Junior high. My oldest daughter also lost around 12 lbs, which was all she needed to lose. My husband is at his goal. I have a long way to go yet, but I'm going to keep on trucking. Keto is the way to go."

Amanda
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“My proudest moment of 2014 has been my transformation to become healthier along with my family and become a much better person. It is still a work in progress (down 55 lbs. so far) but, I have faith in every step no matter how small it is. Thanks so much!”

Krista
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“I have been following you for about four years but didn’t dive in to the Keto life style until a year ago. As I told you on Saturday, it has changed my life. I am at least 30 pounds down. I went from a size 8 to a 2. I was diagnosed in January of 2011 with a rare Sarcoma and haven’t been given a lot of hope. I have been tumor free since and appreciating every day. I have never felt better or have had more energy than I have ever had in my life. Thanks again"

Terri
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"I'm kind of hard headed. It takes a lot to get my attention. I was 398 pounds at my heaviest in 2010. I had struggled with my weight for most of my life, although I often saw myself as being bigger than I really was. Until I really was. I was unhappy and struggled with depression. Food was my everything.... I wanted to be a Zumba instructor. That was it come and I had a dream and it came to life. Nine months later I was an instructor. My classes were outstanding because I needed my Zumba students as much as they needed me. It was all about community just like this Keto group is! I have lost 160 pounds to date!"

Jackie