Crispy Chicken Sandwich on Protein Sparing Bread Who wants a zero carb crispy chicken sandwich???…
Maria EmmerichMay 22, 2021
Our Videos
Protein Sparing Cinnamon Rolls Have you tried my protein sparing bread? I have been eating…
Maria EmmerichMay 13, 2021
Crack Slaw This recipe is called Crack Slaw because it is very addictive! It is…
Maria EmmerichMarch 28, 2021
The BEST Swedish Meatball Recipe My Swedish Meatballs are one of my FAVORITE things to…
Maria EmmerichDecember 11, 2020
Cooking with Halle Berry Cooking with Halle Berry was the highlight of the year for…
Maria EmmerichAugust 5, 2020
Keto Italy Trip 2021 Oh how life has changed with Covid19. In many ways, my…
Maria EmmerichJuly 4, 2020
Keto and Carnivore Coaching Program Summer 2020 Enrollment We are very excited to announce…
Maria EmmerichJuly 1, 2020
Strawberry Shortcake Cheesecake Chaffles My boys LOVE strawberries! I love chaffles! I married the 2…
Maria EmmerichJune 2, 2020
Protein Noodle Alfredo Lasagna My Protein Noodle Lasagna has been a hit all over Instagram…
Maria EmmerichMay 20, 2020
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