Protein Sparing GYROS I love gyros but store bought gyro meat contains gluten. While I…
Maria EmmerichJuly 17, 2023
Crispy Sticky Asian Chicken Wings My boys LOVE chicken wings! What's not to love about…
Maria EmmerichMay 10, 2023
Croque Monsieur Protein Bread Pudding Easter is coming! I love Easter brunch and the past…
Maria EmmerichApril 7, 2023
The BEST Pure Protein Noodles I took a group of people to Greece this past…
Maria EmmerichMarch 9, 2023
How to Make Pork Cheeks If you are wondering how to make pork cheeks, I…
Maria EmmerichJanuary 27, 2023
Zero Carb Risotto HOW TO MAKE ZERO CARB RISOTTO If you haven't noticed, I do…
Maria EmmerichJanuary 15, 2023
Protein Sparing Pad Thai Have you ever tried Pad Thai? If you love peanut butter,…
Maria EmmerichJanuary 10, 2023
Burrata with Creamy Truffle Mushrooms We had a stop in Dubai when we traveled to…
Maria EmmerichOctober 24, 2022
Protein Sparing Breaded Chicken Patties Did you love school lunch chicken patties? I loved school…
Maria EmmerichOctober 11, 2022
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