Christmas Tree Charcuterie Board I love making Christmas extra special! A Charcuterie Board is always…
Maria EmmerichDecember 2, 2022
Biggest Black Friday Keto-Adapted Sale EVER!! We are having our biggest sale ever!! We have…
Maria EmmerichNovember 25, 2022
Healthy Holiday Gift Guide! I love gifting healthy gifts that "Keep on Giving!" So I…
Maria EmmerichNovember 23, 2022
The ULTIMATE Protein Sparing Strawberry Pudding Oh my word my friends! If you are sick…
Maria EmmerichNovember 18, 2022
Protein Sparing DONUTS When I open my keto restaurant, I will definitely have my protein…
Maria EmmerichNovember 14, 2022
Protein Sparing Bread Greek Bruschetta If you are looking for a delicious appetizer to serve…
Maria EmmerichNovember 11, 2022
The BEST Keto Pumpkin Ice Cream My son Kai loves helping me in the kitchen.…
Maria EmmerichNovember 7, 2022
Collagen Brownies Are you looking for a gooey keto brownie? My keto collagen brownies are…
Maria EmmerichNovember 3, 2022
The Ultimate Fat Loss Cookbook (Has more recipes and meal plans than ANY other ebook!)…
Maria EmmerichOctober 26, 2022
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