Protein Sparing Snickerdoodle Pudding This protein sparing Snickerdoodle pudding will BLOW YOUR MIND! Everyone is…
Maria EmmerichSeptember 20, 2021
Easiest Keto Lasagna This post was sponsored by egglife, but all opinions are my own.…
Maria EmmerichSeptember 13, 2021
The Top Superfoods I recently gave a presentation at Low Carb USA and one of…
Maria EmmerichSeptember 8, 2021
The Best Olive Oil SAVE $5 of True Field Hand Picked Small Batch Olive Oil!…
Maria EmmerichSeptember 6, 2021
Keto Basque Cheesecake (Tarta de Queso) It was my birthday this past week and sadly…
Maria EmmerichSeptember 4, 2021
Protein Sparing Chicken Burrito Are you ready to have your mind blown??? You MUST try…
Maria EmmerichSeptember 1, 2021
Act71 Many of you know that we love our Hawaiian islands! One thing I am…
Maria EmmerichAugust 31, 2021
Mission Meats I get asked all the time, "Maria, what is a good protein bar?"…
Maria EmmerichAugust 25, 2021
Greek Salad Kabobs I LOVE Greek food! I love the intense flavors of a Greek…
Maria EmmerichAugust 21, 2021
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