Tiramisu Ice Cream My son Kai turns 8 years old on October 21st and he asked for coffee ice cream! My boys are true Ethiopians and LOVE anything coffee…
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Keto Made Easy I am so honored to be nominated for best keto spokesperson and best new keto cookbook (Keto Restaurant Favorites cookbook)! If you have a chance, I would…
Guilded Grey Jewelry Instead of rewarding myself with food anymore, I love to celebrate a milestone with Guilded Grey Jewelry! I get asked all the time when I do interviews…
Healthy Halloween I love Halloween and so do my kids! Often times when we think of Halloween, our minds automatically go to candy and chocolate! We still celebrate and enjoy…
Real Good Foods Giveaway Hi everyone! This is Craig, Maria’s husband. I wanted to tell you about some of my favorite go-to keto foods that I make while Maria is…
Keto Lasagna Bowls My kids LOVE my keto Protein Noodle Lasagna! They would eat keto lasagna every night if they could. Sometimes I do not have time to make a…
Low Carb 101 Cruise Presentation I had the great pleasure to speak on the Low Carb Cruise last week! It was a great way to interact with people because unlike…
Keto Coach Certification Program Open Enrollment We are very excited to announce that our Keto Coaching Certification Program is now live! This self-paced keto coaching certification program has everything you…
Kettle and Fire Bone Broth Sale! We have another exclusive sale for all our followers! This time Kettle and Fire have made some awesome bone broth bundles with 15% off…
Keto and Fertility with Dr. Kiltz I had the great opportunity to speak at Dr. Kiltz’s CNY Fertility clinic in Syracuse, New York. It was so much fun! Dr. Kiltz…
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Primal Foods Dressings and MORE!
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