Do Supplements Actually Work? Do supplements actually work? You may be wondering why we need to supplement if our ancestors never did and do supplements actually work? I had a…
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HOW TO HEAL PCOS TESTIMONIES OF THE DAY Just a few testimonies on how Keto Healed PCOS!!! How to Heal PCOS 1. “My PCOS is gone! after a month and a half…
HOW TO PREVENT OSTEOPOROSIS When I was 7 years old we were at a family gathering at my grandparent’s house for Christmas. My great grandma Minnie Kress was a whipper-snapper…
PROBIOTICS AND PREBIOTICS ON A KETOGENIC DIET WHAT IS PROBIOTICS AND PREBIOTICS ON A KETOGENIC DIET? ANTIBIOTICS, GUT HEALTH AND MOOD Probiotics and prebiotics on a Ketogenic diet is something…
Top 10 Supplement Mistakes TESTIMONY OF THE DAY Phone Client Testimony: “Maria, just HAD to tell you that I am the only one I know with allergies who isn’t a…
VITAMIN DEFICIENCIES Too often we grab “food” in lieu of healthy options, which eventually can create undesired issues in our body. We need these vitamins for proper functioning of our…
Testimony of the Day “Good morning Maria, I had to share some exciting news with you! This morning I weighed myself like I always so and for the first…
Testimony of the Day “I just wanted to send my thank yous. I have been following you for a while, have all of your cookbooks and love your recipes. Recently…
Testimony of the Day “Hi Maria! I just wanted to drop you a note and let you know that I’ve continued being dedicated to the “Maria way” of eating, and…
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