The BEST Carnivore Dip
The BEST Carnivore Dip I had the great pleasure to speak at Meatstock in Tennessee…
Maria EmmerichMay 29, 2025
Carnivore Bagel Board
Carnivore Bagel Board It warms my heart to see everyone LOVING my carnivore bagels. It…
Maria EmmerichMay 7, 2025
Hawaiian Carnivore Fried “Rice”
Hawaiian Carnivore Fried "Rice" While we were in Hawaii, I was inspired to write a…
Maria EmmerichJanuary 31, 2025
Carnivore Soufflé
Carnivore Soufflé My son and I love to watch Master Chef and on one of…
Maria EmmerichDecember 8, 2024
The BEST Ricotta Meatballs (Gluten Free & Keto)
The BEST Ricotta Meatballs (Gluten Free & Keto) I never thought I liked ricotta. Growing…
Maria EmmerichMarch 22, 2024
Easy Keto Chex Party Mix
Easy Keto Chex Party Mix I have GREAT NEWS! I just made the BEST recipe…
Maria EmmerichMarch 19, 2024
Carnivore Rice
Carnivore Rice I know some carnivore experts make fun of me and think that carnivore…
Maria EmmerichMarch 1, 2024
The BEST Smoked Buffalo Chicken Dip
The BEST Smoked Buffalo Chicken Dip WHERE TO GET INGREDIENTS FOR THE BEST SMOKED BUFFALO…
Maria EmmerichOctober 20, 2023
Protein Sparing Bread Bruschetta
Protein Sparing Bread Bruschetta It warms my heart to see all of you enjoying my…
Maria EmmerichJune 4, 2023
Crispy Sticky Asian Chicken Wings
Crispy Sticky Asian Chicken Wings My boys LOVE chicken wings! What's not to love about…
Maria EmmerichMay 10, 2023
Carnivore Deviled Eggs
Carnivore Deviled Eggs I love deviled eggs! Who doesn't? Deviled eggs are always the first…
Maria EmmerichApril 22, 2023
Zero Carb Mozzarella Sticks
Zero Carb Mozzarella Sticks If you haven't noticed, I do not allow advertising on my…
Maria EmmerichFebruary 15, 2023
Zero Carb Risotto
Zero Carb Risotto HOW TO MAKE ZERO CARB RISOTTO If you haven't noticed, I do…
Maria EmmerichJanuary 15, 2023
Keto Christmas Tree Roll Ups
Keto Christmas Tree Roll Ups My Christmas Tree Roll Ups are a crowd favorite! And…
Maria EmmerichDecember 13, 2022
Christmas Tree Charcuterie Board
Christmas Tree Charcuterie Board I love making Christmas extra special! A Charcuterie Board is always…
Maria EmmerichDecember 2, 2022
Protein Sparing Bread Greek Bruschetta
Protein Sparing Bread Greek Bruschetta If you are looking for a delicious appetizer to serve…
Maria EmmerichNovember 11, 2022
Burrata with Creamy Truffle Mushrooms
Burrata with Creamy Truffle Mushrooms We had a stop in Dubai when we traveled to…
Maria EmmerichOctober 24, 2022
How to make a Butter Board (that will not melt)
How to make a Butter Board (that will not melt) I am really getting into…
Maria EmmerichOctober 14, 2022
Protein Sparing Pretzels
Protein Sparing Pretzels Craig and I are both German and German's LOVE pretzels and mustard!…
Maria EmmerichOctober 4, 2022
The Best Butter Board
The Best Butter Board Have you seen the new Butter Board trend? It is all…
Maria EmmerichOctober 3, 2022
Free Macro Calculator:
Sign up for text deals and $8 Off!
Become a Keto AND Carnivore Health Coach!
Member Support!
FREE ebook with Meal Plans!!
LMNT Electrolytes:
Grass Fed Meats!
Blue Blocking Glasses
The best hack for getting better sleep!
Collagen and Gelatin:
Use code: MARIAMINDBODY for 18% off!
Shopping Guide:
Find all our approved products with clean ingredients and get Coupons codes too!
