French Onion Soup with Protein Sparing Bread I just got back from Paris and I…
Maria EmmerichJune 19, 2022
Keto Chocolate Flan My keto chocolate flan will blow your mind! It is perfect for…
Maria EmmerichMarch 11, 2022
Collagen Shamrock Shake I once adored going to McDonald's for a Shamrock Shake. But when…
Maria EmmerichMarch 5, 2022
Protein Sparing Shamrock Shake Pudding St. Patrick's Day is coming! You know what that means!…
Maria EmmerichFebruary 22, 2022
Homemade Starbucks Salted Caramel Hot Chocolate I have been so excited to share my Homemade…
Maria EmmerichFebruary 19, 2022
Protein Sparing Frozen Hot Chocolate One of my favorite movies to watch during the holiday…
Maria EmmerichFebruary 9, 2022
Flourless Chocolate Peanut Butter Cake for 2 My recipe for flourless chocolate peanut butter cake…
Maria EmmerichFebruary 5, 2022
Easy Protein Sparing Pizza Crust If you love pizza, you must try my Easy Protein…
Maria EmmerichJanuary 28, 2022
Flourless Hot Chocolate Cake with Marshmallows What is better than hot chocolate? A hot chocolate…
Maria EmmerichJanuary 25, 2022
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