MARIA’S FAVORITE THINGS GIVEAWAY! Today’s giveaway is This GALLON jug of coconut oil is worth $120! All you have to do is 3 things: 1. “Like” Maria Mind Body Health on Facebook….
Read More
Latest keto recipes
Most popular keto recipes
These are our most popular keto recipes.
All posts
Browse all our posts.
PHOTO CONTEST OF THE WEEK This week, post your favorite blog recipe of mine (either my photo or a photo of your finished product) on Maria Mind Body Health Facebook…
ARE YOU PREGNANT? IS KETOSIS FOR YOU? The lean human body is 74% fat and 26% protein (broken down by calories). Fats are a structural part of every human cell…
Bath Scrub A wonderful friend of mine gave me a very thoughtful gift of bath salts. I absolutely love this gift! She knows that I only use certain products on my…
Sugar Free Turtles If you haven’t noticed, I do not allow advertising on my site. I just didn’t agree with some of the products that were advertised. They were keto…
Low-sugar vs low-fat: Twin doctors experiment to see which diet works best I have been getting constant questions about the experiment featured on ABC news and will be featured on…
Acne Facts Acne Facts “Acne is one of the Easiest Problems to Treat Naturally. Just like other chronic diseases running rampant in Western society (like diabetes, heart disease, and obesity),…
Coconut Sugar Coconut sugar is a sweetener that has become very popular in the past few years. Man, I get a million questions about this sweetener. This sugar is derived…
Testimony of the Day “Hi Maria, I just wanted to write and say thank you so much for all you’ve done to help change my life! I had an assessment…
Stress Eating Do you often have to have office lunch meetings? Do you notice you get indigestion or diarrhea after a stressful eating situation? While under stress, your heart rate goes…
NEW Keto-Adapted Video! We are always trying to improve our services and make life easier for you. We have made a very in-depth and detailed video on Keto-Adaption, how it…
BUTTER POACHED LOBSTER My grandpa Vince survived his first heart attack at age 32, but with the diet that his doctor recommended it is no wonder his heart never healed….
New Service! New Advanced Keto meal plans! Are you stuck and can’t get past that plateau? Want to lose weight and heal fast? We have new Advanced Keto Meal Plans…
 PEANUT BUTTER TWIX If you would like to help out a small family, rather than large business, I am happy to announce that you can now get my books as…
Protein Sparing Bread Eggs Benedict I keep my protein sparing bread and protein sparing buns in the freezer at all times to make sandwiches and to bring with me to…