What to do After A Cheat I get the question, “I cheated… now what?” almost everyday. I have a heavy heart when I hear this because at one point in…
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Slow Cooker Ranch Chicken One comment I get daily is that “I am a busy working parent and I do not have the time to make healthy meals for my…
Easy Keto Ice Pops In the beginning of the summer my kids went to day camp where they enjoyed hiking, swimming and all sorts of nature activities. Their camp…
WIN NEW Keto Breakfast Pizzas! Can you have Pizza for breakfast!? Now you can! Real good pizzas are great for when you want something that gets a good amount of…
Slow Cooker Mexican Ribs How do I save time? I order quality organic meats that are mailed to my front door! Butcherbox is one company that has No sugar in…
Keto Restaurant Favorites in Costco I just received a wonderful phone call from my publisher! He called to tell me that Costco put an order in for my Keto Restaurant…
Simple Sushi Rolls I have spent a lot of time looking for quality seafood that I can stock my freezer up with and I have finally found the best company…
Curly Girlz Candy In 2013 I held one of my Maximizing Your Metabolism classes and one of the attendees was a lovely woman named Paula. She enjoyed the class so…
Free Bacon FOR LIFE! Free Bacon for Life…Butcherbox is amazing for getting grass fed meats delivered to your door. Now they are doing a Bacon Day! That’s right, today through…
Everly Giveaway If you are looking for a tasty ketogenic drink mix you must try Everly! We recently switch to Everly because it tastes amazing and they have no bad…
Eating Keto at Restaurants When did it become so common to eat out? I remember that eating out was a rare Friday night treat. Now if you walk into a…
Enter to WIN Swerve! While I was on the Low Carb Cruise one of the ketogenic doctors that spoke asked why I even allow sweet treats even if they are…
My Keto Life Many of you have asked what I eat in day. I thought I would take it a step further and show you what I do in my…
Easy Homemade Ranch Dressing One comment I get daily is that “I am a busy working parent and I do not have the time to make healthy meals for…
Pili Nuts Giveaway People always ask what they can eat while traveling and Pili Nuts is something that we always have packed in our suitcase! Even this past week when…