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WIN NEW Keto Breakfast Pizzas!

WIN NEW Keto Breakfast Pizzas!

Can you have Pizza for breakfast!?  Now you can! Real good pizzas are great for when you want something that gets a good amount of protein and minimal carbs but you are in a time crunch. We love them at our house and so do our boys. Now they have Breakfast Pizzas!

There’s nothing I love more than to have simple meals like this that I can pop into my beloved Breville Toaster Oven (that has an air fryer too!) and have a tasty lunch without heating up the whole house on hot summer days!

I’m not a fan of gadgets and when Craig got me my first toaster oven I told him I wouldn’t use it. BOY was I WRONG! I use my toaster oven almost daily! Click HERE to find this amazing toaster oven that I adore!

TWO lucky winners will get 12 of these awesome breakfast pizzas.



It is easy to enter! You can get up to three entries. All you have to do is:

1) Like Keto Adapted on Facebook and share with your friends and family! BONUS Points for Following me @mariaemmerich on Instagram! 

2) Like Real Good Pizza on Facebook

3) Comment below about what your go-to easy keto meal is on busy days!’

The winners will be selected on Saturday July 29th!

Click HERE to order online!


a Rafflecopter giveaway

AND THE WINNER IS… Jennifer Tilden! Congrats!

Testimony of the Day:

Yes, Keto can be great for Narcolepsy!

“My twin sister, is a member of your site. I have watched her struggle with her weight beginning in our 20’s. As her twin, I have not had the health problems she has had. She has spent years trying to figure out what is wrong with her body and why she can’t lose weight by cutting back calories, especially carbs, and killing herself working out. I, of course, felt guilty that I could maintain my weight. After Easter, she began this journey with you and has been educating me along the way. I have been in search of something to help my husband. He has narcolepsy and cataplexy that started one and half years ago. He is taking a very expensive medication and anti-depressants. He has gained 50 pounds and was not improving in his sleep patterns or cataplectic episodes. I decided to take matters into my own hands after giving the medical community a chance. I figured if this diet helps autistic and epileptic patients, then I wanted to see if I can ease some of the symptoms related to narcolepsy and cataplexy. I purchased two of your books-“Keto-adapted” and “Quick and Easy Ketogenic Cooking“. Having my sister help me understand the science and reading “Keto-adapted” has really made me want to experiment. I was very overwhelmed at first, but decided to start with one recipe per day. Then it wasn’t so overwhelming.

After two weeks of sticking to your recipes and creating a couple of my own, my husband is sleeping longer at night and more soundly. He still is falling asleep during the day, but the cataplectic episodes seem to have subsided slightly. He is also down 11 pounds.  If this has occurred after 2 weeks, I can’t wait to see what happens in another month. I am very proud of him for taking this journey. I just wanted to thank you for your expertise and great recipes that have made the lifestyle switch easier. I appreciate you sharing your knowledge in such a n easy manner that everyday people can understand.” – Kristin

Have you read Keto-Adapted yet?  It has everything you need to know about this lifestyle.

CLICK HERE to get your copy.

Thanks for your love and support!

Maria Emmerich

Maria is a wellness expert who has helped clients follow a Ketogenic lifestyle to heal and lose weight for over 20 years. She has helped thousands of clients get healthy, get off medications and heal their bodies; losing weight is just a bonus. She is the international best selling author of several books including "Keto: The Complete Guide to Success on the Ketogenic Diet.".


  • Karyn says:

    I have been looking forward to trying these for awhile.

    • Nita Schuch says:

      Would love to try the breakfast pizzas.Love all the recipes In my new cookbook.

    • Norma says:

      My favorite to go snack are cheese cubes and ham cubes.But this keto pizza looks delicious Im looking foward to try it

  • Shanna says:

    Go to easy keto meal is pre-grilled chicken breast on top of greens with small amount of avocado oil, salt, pepper and coconut vinegar.

  • Liz Mayfield says:

    I’m still new so I’m uneasy snacks/ meals are hard boiled eggs and some nuts. I just got your cookbooks so it will hopefully change

  • Anna Miliner says:

    My favorite busy morning keto meal is egg muffins!

  • Janis Peel says:

    One of my favorite go to meals this past few months has been Real Good Pizza but now I can’t wait to try Real Good Breakfast Pizza. My Maria recommended Toaster Oven makes these meals so quick too!

  • Sandra says:

    My go to easy meal is grilled chicken with a slice of bacon & cheese on top.

  • Marissa says:

    My easy go to meal is stuffed peppers. Prepped before hand. Grass fed beef and mozzarella.

  • Anastasia says:

    My go to keto breakfast is hard boiled eggs. I make up a dozen on Sunday and they ladt me my whole work week. Gets boring after awhile though. These breakfast pizzas sound like a great alternative!

  • Bacon, cheese slices, pork rinds
    Lettuce wrapped sandwiches

  • Faith Miller says:

    My easy go to keto meal is a salad. Easy to get anywhere!

  • Jennifer says:


  • Nicole Eriksen says:

    Go to meal- sausage egg roll in a bowl. Or bacon!

  • Nikki M says:

    Looks sooooo yummy 😋

  • Brittney Norris says:

    My husband and I have been adapting to a keto lifestyle since April. Initially, it felt like we were giving up so many things we enjoy…of course these were all of the things that triggered a lifestyle change in the first place. Preparing meals has definitely gotten easier and we are learning more everyday. Eating low carb has also sparked more creativity in the kitchen while we journey through recipes in hopes to replicate some of our favorites in a healthier way. While they aren’t always received idealically, our children love to try our experimentations. That being said, sometimes life gets hectic and eating on the fly can be a challenge when you are being mindful of what you are putting into your body and juggling work and kid events…who knew?! Real Good Pizza has filled the gap that was left by the need to pop something into the oven so our busy family can hustle. The real bonus is the taste. It is SO yummy! I mean, legitimately yummy. You aren’t left feeling like you have had to choke down diet food. This is a new staple in our home. Thank you for sharing that fun food on the fly in such a tasty fashion. Real Good Pizza for the win!

  • Shawanda says:

    My easy go to meal is Eggs, avocado and bacon. It never gets old and always delicious.

  • Luan Harvey says:

    Deviled Eggs, Precooked bacon & Nuts

  • Luanne Wolfgram says:

    On a busy day, my favorite thing to make is crack slaw or a variation of it. I mix up the meat I use and the seasonings to make different flavor combinations.

  • Shari says:

    I would love to try these.

  • Pamela Foster says:

    My go to keto breakfast has been bacon and eggs practically since I started almost a year ago. I love bacon and eggs, but I miss the fun breakfasts, like sandwiches and breakfast pizzas!

  • Rachel King says:

    My go-to easy breakfast meal is Bulletproof Coffee! It keeps me full in the mornings, I can drink it on the way to work, and it tastes amazing!

  • Denise M says:

    Breakfast – bacon, eggs and cauliflower rice

  • Kelly says:

    My go to keto breakfast is eggs and bacon.

  • Kelly says:

    My daughter has a seizure disorder and has recently started the Modified Atkins Diet to control the seizures. I follow many of your recipes and recently purchased your book for recipe ideas. Our whole family is trying to follow the diet along with her. I would love to try these pizzas. Our go to dinner on a busy night is a bacon cheeseburger casserole. Easy to whip up and the kids love it!

  • Kelly says:

    My go to keto breakfast is eggs and bacon. Looking forward to trying these

  • Valerie says:

    Still learning low carb breakfast options. Just started this journey!

  • Melissa says:

    A quick breakfast for me is having egg muffins ready or grabbing fat bombs out of the freezer.

  • Lori Williams says:

    Eggs are always a quick and easy meal for me when I am in a hurry. But I am new to Keto so I need all the help I can get. Thank you for sharing this!

  • Sarah Mahoney says:

    Keto bread toasted in a pan with butter. Yummy!

  • Lori says:

    Bacon and eggs. FTW

  • Kelli says:

    As I am still learning to cook and eat Keto, my easy go to is eggs, cheese, bacon and avocado.

  • Jessi Fusswinkel says:

    I am new to keto and loving it! My go to keto meal is a burger with avocado and spinach, or eggs and bacon with cheese! I made your keto cupcakes last week and have been grab and going with them for breakfast this week!

  • Stephanie Faurote says:

    Our go to quick keto breakfast is hard boiled eggs because they are always some pre made in the fridge. Would love to try these pizzas though…I love breakfast pizza!!

  • Michelle says:

    My daughter is a type 1 diabetic and has celiac. She is 8. We just tried the pizza the other day and she loved it. And I loved that it didn’t spike her blood sugar

  • Lori Rentfrow says:

    Fast and easy eggs and bacon is always ready to roll around here.

  • Tracy says:

    Nothing simpler than breakfast for dinner. An omlet with spinach and mushrooms and a few slices of bacon.

  • BobbieJo Sanders says:

    My favorite busy morning breakfast is the ham & egg cups. They are cooking while I get ready for the day.

  • Tonya says:

    My breakfast to go enjoy usually a breakfast burrito eggs with chives, sundried tomatoes, sliced avocado, turkey bacon, & feta for a yummy twist. I would love to try the product sound delish.

  • Lori Rentfrow says:

    perfect for the busy single girls grab and go…

  • Teresa says:

    I don’t know if it’s the easiest meal, but I like to do this one on busy days . ..
    A frittata with eggs, cheese, onions, red and green bell pepper. Sooo good.

  • ChyAnne Huyser says:

    My go to keto meal for the past 17 years has always been Eggs!! I’d love to try these breakfast pizzas! I love all of the other flavors!!

  • Lisa says:

    Rosti- fell in love wi H this breakfast and it is my go to meal because it is extremely easy to make and it is portable to carry to work.

  • Jenny says:

    I would love to try these! I can’t find them in any of my stores! Fingers crossed!

  • Monica says:

    My go to for a quick keto meal is bacon and eggs.

  • Carrie says:


  • Lesli says:

    My go to is a lettuce wrap with meat abs cheese. Throw in a little bacon or cream cheese!

  • Robin Whiting says:

    Not only an easy go to meal but delicious is eggs, bacon and avocado. But honestly there are so many more. Love whole food.

  • Vicki says:

    My Go to breakfast I premade egg cups with veggies and bacon. yum. I xant wait to try these

  • Tristann says:

    My go to meal is eggs or bacon.

  • Amanda says:

    On busy days I usually just do a lettuce wrap with shredded chicken or a healthy lunch meat, cheese and mustard.

  • Alyssa says:

    definitely eggs!

  • Cathy says:

    I would love to try them ❤️😋

  • Angela says:

    Tilapia with garlic butter and dill, with some broccoli on the side!

  • Penny says:

    Love pizza and RealGood Breakfast pizzas would be awesome!!

  • cynthia says:

    Sometimes you just need to feed the kids quickly. Thanks for the idea!

  • Kristine Phelps says:

    fast and easy meal cheeseburger salad.

  • Miriam Pinheiro says:

    My go to breakfast is scrambled eggs and bacon. Would love to try RealGood Breakfast pizzas.

  • Susan Connolly says:

    Grilled chicken/avocado over mixed greens

  • Erica Sanders says:

    Yum! Can’t wait to try these!

  • Georgia Walker says:

    This would be a great change of pace from eggs & butter (which I love!) and EASY!

  • BD says:

    My go to Keto meal on busy days is egg salad, made with my homemade mayo.

  • Vicki Humphreys says:

    Scrambled eggs and bacon or a burger and a salad

  • Brooke says:

    I love eggs and kale topped with avocado slices!

  • Marguerite O says:

    Go to easy Keto meal is scrambled eggs with pico de gallo, cheese, and hot sauce. When I plan ahead a little bit, it’s your slow cooker butter chicken. Even my carb-eating teens love it.

  • Nadine says:

    The same as many others, I usually have bacon and eggs!

  • Rob M says:

    Fried eggs w flaxseed, avocado all fried w coconut oil,

  • Dianna Anderson says:

    My go to breakfast on busy days is your orange julius smoothie. My go to on insanely busy days is fasting

  • Adrian says:

    Definitely bacon and eggs, but my other go to quick meal is browned ground pork, with bagged broccoli slaw or cabbage with soy sauce and siracha!

  • Marley Olson says:

    With the hot weather, I’ve been getting into keto smoothies for breakfast. My favorite so far has pea-protein milk, whey protein powder, chia seeds, avo, blueberries, spinach, coconut oil and almond butter.

  • sarah sloan says:

    These look so good and convenient!

  • Jennifer says:

    Cole slaw mix steamed with bone broth then melt shredded cheese over it.

  • Mattie says:

    Favorite go-to meal is Zucchini Noodles with garlic, parmesean, and lemon in butter with a side of cauliflower mash – yum!

  • Kris Reeves says:

    Why bacon, eggs and avocados, of course!

  • Hope says:

    My go to breakfast is half an avocado with a little salt and pepper and heavy cream and collagen peptides in my coffee. I’m really not hungry in the mornings but I eat anyways to avoid over eating later in the day. I saw your Keto Restaurant Favorites at Barnes and Noble last weekend!

  • Kelly says:

    Bacon, always bacon 😀

  • Julie stewart says:

    Bacon and eggs!!

  • Lana Reed says:

    I put chicken on a low carb tortilla.

  • Lucy (Ta Loola) says:

    Go to is hard boiled eggs and a string cheese or chicken salad.

  • Rayelle says:

    My go-to is a sausage patty and two eggs. I also try to have leftover mushroom/bacon topping (from the Smothered Burgers recipe in your Cleanse book) in the fridge at all times so I can warm that up with my eggs. Yum!!

  • Sandy Sisk says:

    Favorite quick go to for those hectic days is not unlike all the previous comments. Eggs, protein in a lean meat changes with what ever I have pre prepared and half an avocado. I use a neat little omelet dish I found in Kroger. Put all my ingredients in it for a minute and 30 seconds pop it out into my to go cup and I’m out the door. Kids love it too:)

  • Sandy Sisk says:

    Favorite quick goto for those hectic days is not unlike all the previous comments. Eggs, protein in a lean meat changes with what ever I have pre prepared and half an avocado. I use a neat little omelet dish I found in Kroger. Put all my ingredients in it for a minute and 30 seconds pop it out into my to go cup and I’m out the door. Kids love it too:)

  • Pamela Lewis says:

    Who doesn’t love bacon and eggs! So filling and good for you!

  • Carissa says:

    Right now my go to is Real Good pizza.

  • Hope says:

    Followed you on Instagram ☺

  • Beverly Reimann says:

    Go to easy keto meal is real good pizza and small salad.

  • Lisa McLeod says:

    Scrambled eggs and bacon is my easy go-to meal.

  • Elizabeth says:

    My favorite go to meal is either scrambled eggs and bacon, or tuna or chicken salad with an egg, celery, and avocado mayonnaise!

  • Joanne says:

    My go to quick Keto meals are brats or other Keto friendly sausage and salad or broccoli; or bacon and eggs with mushrooms and possibly cheese or a cream sauce. Yum!

  • Jen says:

    Eggs and avocados are often my meals!

  • Diane Wesson says:

    I love the Real God Pizzas. I can’t wait to try the breakfast ones. I’m checking my store today!

  • vini says:

    cheese and veggie omelet!

  • Ginger says:

    Love the regular Real Good Pizza flavors and would love to try the breakfast flavors!

  • Jennifer M. says:

    I stirfry vegetables and chicken thigh meat in coconut oil.

  • lisa levesque says:

    Bacon and eggs!

  • Kathy says:

    Eggs are my go to always. We keep hardboiled eggs ready to go in the fridge. I also use Adapt bars in a pinch!

  • Mary says:

    My favorite easy meal is a omelette. The possibilities are endless.

  • Christopher Sorel says:

    smoked salmon with greens

  • suzanne says:

    my meal is egg on top and bottom and a sausage patty with cheese or just mayo in the middle mic it all slap it together and your gone

  • Kristy says:

    Scrambled eggs with fresh veggies

  • Jackie says:

    My easy go to meal is grass fed ground beef/Italian Seasoning/Cabbage with Nutritional yeast!! Make a big batch and it’s ready to go for the week!! And tastes AMAZING!!

  • Susie says:

    I would love to try these! Starting keto change very soon, just trying to get all the staples for your recipes….I have 5 of your books….hoping I can do this!

  • Rhonda Lynn says:

    My quick & easy go-to meals is a salad with some canned tuna or chicken or scrambled eggs & bacon. Done in a flash & so yummy!

  • Leah says:

    My go-to easy keto meal is chicken and cheese quesadillas using rotisserie chicken and pre-made coconut flour tortillas!

  • Inbar says:

    My new go-to easy keto meal is sloppy Joe from Maria’s cleanse book. Before that – it would be some sort of scrambled eggs or egg salad 🙂 —generally – everything eggs.

  • cindy gilbert says:

    Love your bagels w/cream cheese!! Eggs & bacon are also another personal fav! I also just want to take a moment to tell you how phenomenal you truly are. The service work & information you share is invaluable as well as informative. There will always be people that disagree w/our views & perspectives (as it should be). Choice is born from contrast. Don’t take anything personally my dear from those that disagree or even those that come across mean spirited…for they need the most love! God bless & carry on!!

  • Sue says:

    BLT with Egg on a low carb tortilla

  • Cathy says:

    My go o keto meal is always eggs.

  • Alexis says:

    Boiled eggs or macadamia nuts! 🙂

  • Lauren says:

    Eggs and bacon!!

  • Joanne says:


  • Nicole says:

    Chicken caesar salad 😉

  • Molly says:

    Breakfast Pizza?! Yes please!! I really enjoy their other pizzas and am excited to try this one too!

  • Juli V says:

    My go-to meal is eggs and bacon or sausage.

  • Natasha Garcia says:

    On busy days I like to grill up some rotisserie seasoned chicken in my George Foreman grill and pair it with broccoli slathered in butter and topped with Gouda. The whole meal only takes around 15 minutes to get prepped, cooked, and on a plate.

    These breakfast pizzas look amazing and they would save me time since I usually make an omelette every day for breakfast. I hope I win!!! 🤞🤞

  • Erica says:

    My easy go to meal… breakfast! Good any time of day!

  • Sheila says:

    Usually my go-to meal when I’m in a rush is Bulletproof Coffee also I have liked your page and liked real good pizza page on Facebook and also following you on Instagram hoping to get to try the pizzas

  • Aimee says:

    My go-to easy meal… pork rinds. I don’t like cooking so that is literally the easiest thing I can think of.

  • Sheila says:

    My go-to meal for breakfast is the Bulletproof Coffee as far as lunch and dinner if I’m in a rush my go to Meal is grilled hamburger with some mayonnaise avocado a little bit of lettuce and bacon

  • Shawn Weisser says:

    A quick keto meal! Awesome!

  • Susan says:

    Bacon and eggs!

  • Maggie McCoy Pogue says:

    I love the tuna stack from your Cleanse book!!! That has become my new go to easy summer meal 🙂 We love it with salmon too!!!

  • Colleayn says:

    My easy meal is a salad with either chicken or salmon, some cheese and olive oil.

  • Rebecca Carlson says:

    My go to breakfast is hard boiled eggs. I do not have time to make breakfast.

  • Lynn Powell says:

    Cauli-bits stir fried with leftover meat.

  • Diane says:

    My go to keto meal is usually fried eggs and bacon.

  • Crystal Moncrief says:

    Either some kind of chicken dish , tuna fish, or eggs and bacon.

  • Tristin Keogh says:

    My favorite quick go to keto meal is deviled eggs with some chopped smoked salmon on top 😋

  • Eggs, bacon (if I have any) and sauteed spinach!

  • Cheryl says:

    I always keep Maria’s Breakfast chili in the freezer – its my go to break your fast on a busy day!! Can also be a great dinner.

  • Randa says:

    Eggs sunny side up over arugula makes a fantastic breakfast!

  • Alexandra says:

    For breakfast it’s always eggs and bacon! For dinner I back chicken with spinach and artichokes and lots of cheese!

  • Heidi says:

    Always have breakfast chili, burgers and chicken thighs cooked and ready for use at any time, and there are always a variety of things to put them with!

  • Lura Schreiber says:

    Blueberry arugala salad. I am new to Keto, but so excited for my health, and new WOE. Thank you for the giveaway!

  • EllenCF says:

    keep hard cooked eggs in fridge for just those days! Grab and go!

  • Amanda Winesett says:

    Sadly my go to is to just skip it. :/ you’d think I’d learn but… nope

  • Amy says:

    My go-to easy meal is mini pizza made on Fathead breadstick crust made ahead of time

  • Sarah Kasch says:

    Too new to have a favorite.
    I love being able to eat sausage and eggs. Bacon as well.
    Love eating nuts although hard not to eat too many.

  • Sarah says:

    Bacon and eggs 🙂

  • Courtney Beach says:

    Deviled eggs

  • Stefanie R says:

    My easiest keto lunch is a BLT-A salad. Greens, tomatoes, bacon, vegan Mayo by Follow Your Heart, avocado and a sprinkle of hemp seeds!

  • Michelle says:

    One pan. Chicken, bacon, and broccoli covered in cheese!

  • Carla says:

    Bacon, bacon, and an extra side of bacon. 😬

  • Sherry C. says:

    Our go to keto breakfast is smoothies!

  • Artavie Dugan says:

    My go to meal is zoodles and scramble eggs.

  • Debbie Sabadin says:

    Low carb pizza? Sounds great to me!

  • Kim Hayes says:

    2 quickies: eggs and sausage patties or and avocado sliced in half and then plopping about a 1/4 cup of fermented veggies in each half and eating……..Yummy!

  • Katherine Harper says:

    My favorite go to keto meal is zucchini noodles in the microwave with cheese, chicken, and garlic YUMMY!!! So easy, so healthy, and so convenient

  • Terrie says:

    My very favorite easy to go Keto meal is Real Good pizza. It is scrumptious! I have tried and love 3 of the flavors and will soon try the new breakfast pizza. It is pure genius to replace pizza dough with healthy chicken and parmesan cheese!

  • Rachel Anderson says:

    Rotisserie chicken and sauted veggies, salad.

  • Sue Prescott says:

    Easy bag of greens with hard boiled egg or canned chicken on top. Salad dressing or olive oil and wa-la dinner is served.

  • Debra Smith Schramm says:

    Bacon and eggs

  • Holly says:

    String cheese, pre-cooked chicken sausage links, pickles & macadamia nuts

  • Pattie Arnold says:

    Cheese, hard cooked egg, pecans.

  • Joi P. says:

    Eggs and sauteed veggies

  • SLP says:

    For a super easy dinner I like grilled bratwurst and wedge salad!

  • MEgan says:

    Lettuce wraps!

  • Stephanie says:

    Oh I would love to try these! My go to keto meal is always bfast- bacon and eggs!!!

  • karen Rodman says:

    my favorite kind of pizza!!! breakfast pizza….genius!!!

  • Jan Vaden says:

    pork rind dusted fried chicken and deviled eggs

  • Debbie in TX says:

    Omelets are quick and easy to put together with whatever leftover meats/veggies are in the fridge. The breakfast pizzas would be wonderful to sample!

  • Pamela Stuart says:

    My go-to keto dinner on a busy day is kilbausa sausage and cabbage fried in bacon grease.

  • Joy says:

    Breakfast is my go-to dinner on a busy day.

  • Mavis Wood says:

    I like eggs for breakfast. Usually fried in coconut oil, but sometimes butter. I sprinkle them with a little turmeric and a dozen or so oregano leaves.

  • Raven says:

    I cannot stand eggs, cannot eat them unless they are hidden and I cannot see them or taste them so this makes low carbing very difficult for me. BUT I have found some of Maria’s muffin recipes very helpful. SO my go to for breakfast is one of them with a cup of coffee or tea.

  • Maria says:

    Hard boiled eggs and bacon 🙂

  • Jessica Ploehn says:

    When stuck for a quick meal idea I always end up doing breakfast! Eggs, bacon and avocado. Yum!

  • Susan says:

    With it being summer, my easy go to quick meal is cucumber “chips” with guacamole.

  • Amy Jones says:

    Eggs and bacon!

  • Jamie G says:

    Usually, I grab a low-carb Atkins meal, but if I have any RealGood pizzas I grab those!

  • Pam says:

    Bacon or sausage and eggs is my fallback Keto meal when I can’t figure out something else to eat!

  • Angela Brown says:

    Lemon Pepper Wings, Steak & Eggs, & Chocolate Pudding

  • Amanda says:

    Go- to easy Keto meal is meat and veggies on the grill. Can’t beat it!

  • Linda says:

    Maria, Thank you for all your info on the Ketogenic diet! I love your books and many of the recipes I have tried from them!!!

    Linda Seibert

  • Haley Daye says:

    Veggie filled omelets!

  • Pat says:

    Without a doubt, my quick go to meal on a busy day is toss bacon in the oven to crisp and scramble some eggs! Sometimes its just that simple, or I may add cheese and a veggie!

  • Haven’t tried one yet, would love to😊

  • Lori A. says:

    Eggs & bacon!

  • Abby says:

    I LOVE PIZZA!!!! Would love to try breakfast pizza that is Keto friendly 🙂 I just started this. It’s great not eating rabbit food all the time!

  • Debbbie says:

    Wow, I’m impressed with what’s available to help with Keto! Eggs n Bacon is the easiest go to I have ! 😉

  • Melanie Binkley says:

    Would dearly love to try these!
    I have already been following you both!

  • Erika Londres says:

    Ohh I love the real good cheese pizza and then adding toppings of my choice to spice it up. Can’t wait to try these breakfast ones! My real quick on the go go to keto food is the Jimmy deans scrambles. So tasty and filling

  • Jacquie Z says:

    A salad and air fried chicken breast with mayonnaise.

  • Beth says:

    Not sure, just starting to explore the Keto life style. It is a bit overwhelming. Reading your books.

  • Janella says:

    Boiled eggs and sliced avocado.

  • Heather says:

    This sounds delish! Would love to try their breakfast pizza.

  • Darla says:

    Easy Keto meal is either a couple hard boiled eggs or egg salad on a leaf of lettuce

  • Amanda Reed says:

    For a quick meal, I like to grab a rotisserie chicken to throw on a good loaded salad with sliced eggs, bacon, moon cheese for croutons, and mixed greens, topped with olive oil and vinegar. And throwing the chicken skins in the oven on a stone pan makes a delicious treat.

  • SAM MCKENON says:

    pizzas look great, especially good for my children

  • Emily says:

    Breakfast for Dinner is our favorite quick meal!

  • Heidi says:


  • Ruth says:

    I bulk cook on the weekends, so I don’t often have this issue. Hurrah! However, when I am in a pinch, it is eggs chopped up on a salad with bacon, avocado, hemp oil and vinegar! Yummo! I never get tired of it!

  • Melissa Lowe says:

    I’ve been following you on instagram…didn’t need an excuse! My go to meal is a mix of turkey, hard boiled eggs, pickles and avocado.

  • Margie Melendy says:

    Bacon and eggs but I’m just starting this journey. Reading Keto-adapted.

  • krickt says:

    My favorite thing to eat (when I’m not fasting through a day) is cheese sticks and tuna salad. Just a few tablespoons of tuna salad with my cheese stick gets me through if I’m starving. I love tuna salad, egg salad, to eat as a dip with my cheese sticks.

  • Melissa G says:

    I just started keto a week ago. Down 7lbs and I feel great! I’ve been using the instant pot for quick meals, so far my favorite has been a Creamy Pesto Chicken dish. Chicken gets seared in the pot, then Heavy cream mixed with pesto goes in with some mushrooms and frozen green beans. Pressure cooked for 15 min and served with mixed greens salad.

  • Sheryl says:

    Salami, cheese, olives, and pickles. These pizzas look yummy!

  • Dollie says:

    I would love to try Real Good Pizza!

  • Emma Horchler says:

    My go to meals are any of your soup recipes,just made the tortilla soup another awesome recipe that the whole family including 2 teenage boys will eat.

  • Trish F says:

    If I am in a real hurry, I grab a hard boiled egg and some already cooked crumbled bacon. Thanks!

  • Jennifer Myers says:

    Bacon and eggs with a little salsa & goat cheese – sometimes overs fresh greens if I have it!

  • Jackie MacCrory says:

    Go to is eggs with any quick protein on hand… bacon or sausage usually.

  • Genevieve Rajawat says:

    In my house our fast food or quick snack is usually olives, nuts, charcuterie and raw raw milk cheeses!

  • Kathleen Christen says:

    Eggs are what’s for breakfast! Sometimes, with greens, sometimes alone, sometimes with tomatoes, or avocado, or bacon, or all the above.

  • Kristen says:

    Salads with lots of yummy olive oil

  • Christine Mayfield says:

    On busy days, I go for a quick salad with some protein and fat drizzled over it.

  • Maureen says:

    Hi Maria! Would love to have my kids try this for breakfast! So hard to keep them interested in healthy breakfasts!

  • Tiffany says:

    I don’t have a go to meal yet… trying to find one! Especially for the kids for breakfast during the week. I usually make them sausage and eggs but sometimes, we don’t wake up in time to cook so we are either late or eat a strange combination of whatever I have in the fridge that is quick and easy… I will definitely be trying these for those days!

  • Marcie J says:

    My go to quick meal is eggs with scrambled with kale. Pizza for breakfast would be a great option for me.

  • Enita Brandl says:

    My easy to go to meal is tuna wraps or the Orange Cream Smoothie. I absolutely love quick and easy meals, couldn’t live with out them

  • Bruce says:

    For something quick and easy, my go to is always the Taco buffet. Cooks really fast and I usually have everything already at the house.

  • Nancy says:

    Finally found these at Kroger! Cannot WAIT to try the b’fast pizzas!

  • Michele Ross says:

    Always have your recipes in single servings in my fridge and freezer, but when away from home, I will grab hard boiled eggs, salami, and peppers.

  • Shannon says:

    I’m new to keto (1 week) so I don’t have a quick easy go-to yet, but I’ve been wanting to try Real Good pizza. It’s surprisingly hard to find in my area. I think only one store carries it.

  • Brenda says:

    Eggs and bacon and cheese and gotta have avacodo too

  • Heather says:

    My go to quick keto meal is salami, peppercini’s and cream cheese 🙂

  • hayli says:

    BLT’s on lettuce!

  • Susan Highland says:

    Hard boiled eggs are quick and easy. A cube or two of cheese. This makes a fast Keto meal.

  • Samantha says:

    This cookbook would be awesome. My easy go to keto meal is hard boiled eggs, avocado and hot sauce. Or a nice juicy grilled burger with spicy jack cheese and avocado … yummm!

  • Valerie Bogley says:

    My quick go to keto meal is clean pepperoni with steakhouse onion cheese i get every week from our local Amish market and organic dill pickles. Also your ranch dressing with romaine and a protien.
    Also macadamia nuts and clean beef stick.

  • Nicole Zerbini says:

    Our easy go to meals are hard boiled eggs and homemade oatmeal.

  • Elizabeth Trusler says:

    They look very very good!! I enjoy the other ones!!! :):)

  • Carrie H says:

    My go to easy keto meal is of course fried eggs in bacon grease or cocunut oil and BACON….YUMMY! 🙂

  • Nicole says:

    I sure hope this makes into Wegmans!! I can’t wait to try this! Thank you

  • Felicia Aron says:

    For breakfast my go to is always bacon, but lunch and dinner I love rotisserie chicken!

  • Julie R. says:

    Hardboiled eggs or cheese.

  • Machelle N says:

    My quick and easy keto meal is eggs (fresh, from my chickens) and avocado. I can take it to go for break the fast!

  • Larry says:

    I do 16/8 IF so my breakfast is really a break fast and is my noon meal which could be anything from eggs bacon or a Porkchop

  • Shanna Proctor says:

    Chili Con Keto is my go to easy meal. Because I make a big batch and freeze in portions. It’s awesome and delicious 🙂

  • Laurie says:

    Bacon wraps yum 👅

  • Janelle says:

    My go-to quick Keto meal is a lettuce wrapped burger.

  • Crystal Wingert says:

    My go-to easy keto meal on busy days is a salad made of simple greens and some combination of hard boiled egg, bacon, and grilled chicken, topped with lots of homemade mayo or olive oil and vinegar! 🙂 I would absolutely LOVE to try these Real Good breakfast pizzas as another quick and easy keto option! 🙂

  • Julie Boswell says:

    My go-to quick meal is salad greens with grilled chicken, hard boiled eggs for breakfast. I love the regular pizzas from REal GOod-would love to try the breakfast ones! 🙂

  • Michele says:

    The easiest meal for me is grabbing one of your meals that I freeze in individual portions! If I ever run out, I guess I would settle for bacon and eggs, but I love and appreciate your creativity! Yesterday, I made your mushroom soup and served it with pork roasts cooked in crockpot-so good!

  • Jody says:

    I started Keto a few weeks ago and have been alternating between Keto coffee and basic eggs&bacon for breakfast. I just picked up 2 of your cookbooks and look forward to trying some new.thongs for breakfast.

  • Kim H says:

    These look delicious! Today is my first day returning to a ketogenic diet. I can feel the carb withdrawal going on, but I’m in ketosis already. So far today, I haven’t had to take any insulin — which is my goal. Thanks for your web site and the inspiration and support it offers.

  • Christine Viehland says:

    Uncured cherrywood bacon and full fat block cheese, cheddar or Monterey Jack. Nitrite free spicy kielbasa is always good with grilled peppers and onions. Mmmm!!!

  • Lavender says:

    Eggs with avacado!

  • Lorraine Baldelli says:

    My quick keto foods are lettuce wrapped sandwiches!! mmmmm!!! But this pizza would be fabulous!!

  • Paula says:

    Over medium eggs with a half of avocado sliced….perfect breakfast…but pizza sounds awesome

  • Darla Shannon says:

    Green salad with tuna and avocado/olive oil dressing.

  • Maggie says:

    BAE. Bacon and Eggs Everyday. And my students at school have asked if they could live at my house because of it. 💕

  • Deb says:

    I LOVE PIZZA I’ve seen these and have wanted to try they look so 😋delish

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