French Toast Protein Bagel I used to go to Panera Bread and get the “French Toast” Bagel with Honey Walnut Cream cheese…Yikes, check out these stats: 1 bagel =…
Read More
Latest keto recipes
Most popular keto recipes
These are our most popular keto recipes.
All posts
Browse all our posts.
YOGA I didn’t always like yoga. I was a “no pain, no gain” type of a girl. I started yoga because it is known to decrease stress, but lots of other…
Testimony of the Day “Hi Maria! So, I came to you just what, 8 weeks ago? I asked for help with 2 matters. Weight loss and infertility. I know from…
PALEO PESTO NOODLES For a healthy and delicious alternative, try my Paleo Pesto Noodles. We love Miracle Noodles! Click HERE to find! PALEO PESTO NOODLES PASTA: 1 head green cabbage or…
Testimony of the Day “I started 8 days ago and I too have lost 7 lbs! Unbelievable! I am very encouraged! I also take the targeted supplements and even my…
Testimony of the Day “Hi Maria, I wanted to send you a note and tell you thank you. I recently had a second baby (January) and was talking with a…
Crockpot Mashed Faux Tatoes I know a lot of you have tried cauliflower mashed “faux”tatoes and thought the taste was good, but the texture wasn’t the same. I’m here to…
Testimony of the Day “Hi Maria! My husband and I (and our 3 boys mostly) have been eating sugar free and gluten free since July 29. My husband landed in…
Testimony of the Day “I wanted to give a new updated testimony. The pictures on the left side are me about 5 years ago before I had kids. I worked…
Testimonies of the Day 30 Day Accelerated Testimony: Hi Maria, I just wanted to write and say thank you so much for all you’ve done to help change my life! I…
Keto Popovers If you haven’t noticed, I do not allow advertising on my site. I just didn’t agree with some of the products that were advertised. They were keto products,…
KETO ATHLETES One question I get asked often is, “I’m an athlete. Can I do keto?” As I work with clients, I meet people with a variety of lifestyles. Some…
Testimony of the Day “Hi Maria, You have been helping me get my life back by getting healthy. My main request was to help me get pregnant. Since starting your…
Wheat Free Foods Giveaway and Gift Ideas Paula has made this such a lifestyle that she now makes healthy chocolates! You must check them out at www.curlygirlzcandy.com Wheat Free Market Maria’s…
Testimony of the Day: “Maria, I have struggled with weight loss my entire life since I was six years old and my doctor put me on my first low fat and…