Testimony of the Day “I NEVER take photos of myself but I had to take a couple just so I could send them to you. I only wish I had…
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“Gotcha Day” Celebration and CHOCOPERFECTION “Gotcha Day” Celebration and CHOCOPERFECTION Maria’s Favorite Things Giveaway! Throughout this holiday season, I will be featuring a few of my favorite things to giveaway…
Green Bean Bundles If you are looking for sugar free bacon to make these Green Bean Bundles you must check out ButcherBox! Butcherbox is an amazing company that mails tasty sugar…
“HEALTHIFIED” Cheez Its Look at this cute healthy snack a very special mom sent with her kids lunch today! Now that is one amazing mommy! “Hi Maria — here’s what…
Payday Candy Bar The healthier way of having a “Payday candy bar”. “HEALTHIFIED” PAYDAY CANDY BAR: Caramel Layer: 6 tbsp butter 1 cup Swerve 1/2 cup heavy whipping cream Before…
Testimony of the Day “Several years ago, I felt like I was dying. I was plagued by numerous symptoms, i.e. always cold, no sleep, racing and out of rhythm…
WORLD DIABETES DAY Today is World Diabetes Day. In honor, let’s spread the word of health to our friends and family! Aren’t those Swedes smart? Sweden has become the first…
KETO SPAGHETTI AND MEATBALLS I once adored going to a restaurant in Hudson, Wisconsin called “Mama Maria’s” for their Mama Maria’s Meatballs (which is a huge hit in the book…
Keto Course I have some very exciting news for those of you who want to learn how to do keto for weight loss and want some special support! We now…
Bone Health and Calcium Filled Recipes Bone Health and Calcium Filled Recipes BONE HEALTH When you hear the word “Bone Health,” what comes to mind? Dairy, calcium, milk? Did you…
CHICKEN NOODLE SOUP CANNED Chicken Noodle SOUP I remember enjoying a bowl of Campbell’s Chicken Noodle Soup as a kid, but now that I know what the ingredients are in…
KETO CREPES Testimony of the Day “Where’s the closest bathroom?” was the first question that would come out of my mouth when we would step foot into a…
Bacon Wrapped Jalapeno Poppers My boys LOVE my bacon wrapped jalapeño poppers! It is hard to find bacon without sugar! That is why I order Butcherbox bacon! You all know…
Testimony of the Day “I started yo-yo dieting and exercising when I was 8 years old even though I was a slim child with no genetic tendency towards being even…
Easy Almond Joys GREAT NEWS! I updated my Keto Shopping Guide and Supplement List with COUPON CODES! I also included what hair products I use since I get asked that…