Flu Shot or Not? I recently gave a presentation to a large group of people and one woman in particular was frustrated that I thought supplements were needed on this…
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Testimony of the Day “Hi Maria! I sent you a family before (May 2013) and our most recent family photo (December 2013). I have also included a picture of me…
Testimonies of the Day (Yes, they all came the same day!) CHOLESTEROL TESTIMONY: “My mom has had high cholesterol for a good chunk of her life. She was on pills…
Granola Bars Granola Bars, this is a recipe that works great for camping trips or vacations where you need a healthy snack, but don’t have a cooler. This would also…
Staying away from starches can be hard when finding a restaurant. There is usually a a lack of choices from establishments when it comes to being able to eat out…
Savory Tart A Savory tart are a great addition to any party! I made a batch ahead of time on a rainy day and froze them for an easy appetizer….
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