New Searchable Recipe Index

By November 9, 2020 November 13th, 2020 Uncategorized

New Searchable Recipe Index

NEW! Recipe Index that contains every recipe in our published books (though today, November 2020), the book it’s in, the page number it is on and the Nutritional Information! And now it is searchable with Excel! Type a recipe name in the search and its highlighted.

Have you ever wondered, “What book was Maria’s recipe for hard-boiled egg shake?” But you can’t remember what book it’s in or page it’s on? This recipe index has EVERY recipe from all our published books, the book it’s in and the page number it’s on! With Excel or an Excel reader you can simply type “Waffles” in the name search, and it will highlight every recipe with Waffles in its name, the book it’s in and the page it’s on! And now you can also see the macros for every recipe too!

NOW you can also enter a macro limit to find recipes that fit the macros. you are trying to fit. You can enter fat and carbs to stay under (say less than 30g per serving fat and less than 5g carbs) and protein to stay over (like 30g per serving). This is an amazing tool to help you find recipes that will enable you to stay in your macro ranges!

CLICK HERE to download the recipe index Excel file.

CLICK HERE to download the recipe index in a PDF file (not searchable highlighting, but you can do regular search in PDF).

Buy Our Cookbooks:

See a recipe from a cookbook you don’t have? Here are where you can get all our books.

Published books:

The Ketogenic Cookbook

Quick and Easy Ketogenic Cooking

The 30 Day Ketogenic Cleanse

Easy Dairy Free Ketogenic Recipes

Keto Comfort Foods

Keto Restaurant Favorites

Keto Instant Pot

Keto Air Fryer

The Carnivore Cookbook

Our eBooks:

The Art of Healthy Eating – Kids

The Art of Healthy Eating – Savory

The Art of Healthy Eating – Sweets

The Art of Healthy Eating – Slow Cooker

Keto Instant Pot ebook

Carnivore ebook

Protein Sparing Modified Fast ebook

Keto Adapted ebook volume 1

Keto Adapted ebook volume 2


A special thanks to those that helped us put this together (James and Autumn and others).

Maria Emmerich

About Maria Emmerich

Maria is a wellness expert who has helped clients follow a Ketogenic lifestyle to heal and lose weight for over 20 years. She has helped thousands of clients get healthy, get off medications and heal their bodies; losing weight is just a bonus. She is the international best selling author of several books including "Keto: The Complete Guide to Success on the Ketogenic Diet.".


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