Maria’s Favorite Things #1 TESTIMONY OF THE DAY I LOVE it when kids benefit from my help!!!: “Good afternoon – I have had a few email conversations with you regarding my…
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Black Friday SALE! Black Friday SALE!! Today only! I only do one big sale a year and this is it!! Don’t miss your chance to get my best nutrition packages ever…
Quick and Easy Ketogenic Cooking If you feel overwhelmed with work, life, family, responsibilities and cooking sounds like another job, I wanted to write a letter to you to help…
Restaurant Confidential I once adored going to P.F. Chang’s for their Thai Peanut Lettuce Wraps (which is a huge hit in the book Keto Restaurant Favorites). But when Craig lost…
TESTIMONY OF THE DAY HAQ Personal Supplement Testimony: “I just had to report in after my first day. The first thing I notice is my stomach feels so SETTLED. Shockingly settled. No gurgling…
Keto Foods for a Birthday Party TESTIMONY OF THE DAY Phone Client Photo Testimony: “Maria, I’m so grateful I found your website back in August. I was training hard and trying…
ANXIETY and GUT HEALTH Anxiety and Gut Health: Anxiety, depression, and obesity are issues I see every day with clients, each reinforcing the other. They don’t understand why they feel…
Fatworks Giveaway Fatworks Giveaway: When you are living a ketogenic lifestyle, fat is king. But you don’t want just any fat. You want quality, pasture raised and grass fed animal…
Tired and Toxic Liver Tired and Toxic Liver: If you or someone you know uses Proactiv for acne, I would think again. The toxic chemicals filled in Proactiv gets absorbed…
Does Bacon Cause Cancer? Processed Meats and Cancer Does Bacon cause cancer?…I am sure you have all seen the World Health Organization (WHO) declaration that red meat “probably carcinogenic to humans,…
TESTIMONY OF THE DAY Phone Client Testimony: “Just started my journey your plan and within 2 weeks I’ve had changes that I can’t explain. I’ve been searching for an alternative to…
3 Musketeers TESTIMONY OF THE DAY HAQ Testimony Update: “Hello Maria and Craig! I started following Keto Adapted in Mar-14 just taking it slowly by reading your book, blogs, recipes….
French Silk Cake French Silk Cake HAPPY BIRTHDAY KAI My son Kai turns 5 on Wednesday and we had a Halloween-themed party yesterday! Kai and Micah helped make the French…
TESTIMONY OF THE DAY Testimony on Type 1 Diabetes: “Your Keto book is absolutely amazing. Your work is literally saving my sons life (type 1) and making him happy ta boot. And…