KetoCon 2018 Join me this June at the coolest keto event in the coolest town; Austin Texas! Click HERE to read more and to get tickets! Do NOT miss out…
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Keto for Fat Loss and Healing This YouTube video, Keto for Fat Loss and Healing, is all about how to do keto properly for losing body fat and healing. Keto…
Keto Chicken Enchiladas I’m all about easy and fast keto cooking when it comes to busy weekday meals. I know that many of you are pressed for time and want…
What is Keto? Craig and I are starting a new and fun keto video series on Youtube! Every Thursday we are posting a new video on Youtube on how to…
Sous Vide Pork Chops About a year ago I was gifted a sous vide machine and it sat in my pantry for many months until a male phone client begged…
Mexican Shrimp Kabobs If you haven’t noticed, I am listening! You all have asked for easy ketogenic recipes and I am making my keto recipes easier and easier for you…
Keto: The Complete Guide to Success on The Ketogenic Diet, including Simplified Science and No-Cook Meal Plans Our new book Keto. launches today!!! We couldn’t be more excited! Keto: The Complete…
Videos! We are planning to do a series of free videos on our site that include tons of great FREE information from our books. You will notice a new “Videos”…
Easy Dairy Free Ketogenic Recipes HAPPY NEW YEAR everyone! I am so excited because January 2nd my book Easy Dairy-Free Ketogenic Recipes will be released! Nothings warms my heart…
Enter to WIN KETO Our new nutrition book “KETO.” is chocked full of amazing information and science and we wanted you to be able to WIN it before you can…
How Lyme Disease Changed My Life Craig and I have a very serious story to tell. I find it interesting that from social media, you may think we have it…
Tiramisu Fudge I grew up working at coffee shops starting at the age of 15. I adored this job. I didn’t even mind getting up at 5am to make muffins,…
Enter to WIN Easy Dairy Free Ketogenic Recipes This last week has been quite a whirl-wind! I have been helping out Craig as much as possible after his diagnosis of…
New Keto Nutrition Book This is Craig, Maria’s husband. For those of you that don’t know me, I am the guy behind the scenes that keep our website and everything…
Easy Dairy Free Ketogenic Recipes I am so proud to announce the pre-order of my latest cookbook Easy Dairy-Free Ketogenic Recipes! This book is truly a labor of love! I…