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Cooking Videos

By October 11, 2017May 10th, 2019Cooking Tips and Videos


I had the great opportunity to go to New Orleans this past spring to make a few cooking videos of my favorite recipes from various books at Swerve’s Corporate office! Swerve understands how people love to see the recipes being made; I do too! Cooking videos really help me because I am a visual learner. Seeing a recipe being made shows just how easy it can be!

I had such a fantastic time! If you want to be taken care of, New Orleans has the nicest people. Southern hospitality is at it’s finest down there; especially at the Swerve office!

You don’t often think about how much time goes into making a cooking video. I had to make all the food so we had a finished product to photograph. So all morning I made the recipes; we had a break for lunch; then I spent all afternoon filming and making the keto goodies again! I was exhausted! But it was a really amazing experience and I couldn’t have been happier on how the cooking videos turned out! I really hope you enjoy them!

Swerve cooking videos:

Brie and Walnut Flappers

This recipe can be found in Keto Comfort Foods Cookbook. 

Bourbon Chicken

This recipe can be found in Keto Restaurant Favorites cookbook.

Pumpkin Cream Cheese Muffins

This recipe can be found in Keto Comfort Foods Cookbook. 

Lemon Pound Cake

Chocolate Glazed Donuts

This recipe can be found in Keto Comfort Foods Cookbook. 



Testimony 40 pounds in 4 months following The 30 Day Ketogenic Cleanse!

Most people I consult are doing keto totally wrong. Get fast results with the 30 Day Ketogenic Cleanse book. Click HERE to find it on SALE today! 
 Thank you for your love and support!

“My husband joined me on this Keto journey on Mother’s Day, May 14th of this year.  The “before” picture is probably from a year or so ago and I’m sure I was heavier when I started, but it was the only photo I had (we’d taken some family photos of all of our adult kids and their boyfriends/girlfriends as well).  The shirt was a gift and I love it, but had to safety pin it closed to wear it so it wouldn’t gape open, now I’m doing to have to pin it so it isn’t quite so revealing.

Prolonging hitting “post” so without further ado, I’m posting these for all to see that this was the easiest thing I’ve ever done and if you follow this plan as it’s been laid out, you WILL be successful.  I went from 190.8 and needing a size 14 (but refused to buy them), to 148 pounds in just 4 months and my size 10 jeans are now baggy.  From XL tops to mediums (my 22 year old daughter and I now wear the same size shirt and I’ll admit to wearing her clothes when she’s not home, but don’t tell her.  =) )  My husband has gone from 190-195 to 165-170 at 6 foot tall.  I’m 47, pushing 48 so trust me when I tell you this was the easiest thing I’ve EVER done.  I’d totally given up ever being thin again, I’m a bit lighter than when I got pregnant with my son who was 25 in May, he was our first of 4 kids.” – Alexa
Maria Emmerich

Maria is a wellness expert who has helped clients follow a Ketogenic lifestyle to heal and lose weight for over 20 years. She has helped thousands of clients get healthy, get off medications and heal their bodies; losing weight is just a bonus. She is the international best selling author of several books including "Keto: The Complete Guide to Success on the Ketogenic Diet.".


  • Shelley Oly says:

    Hi Maria,
    I have been living keto for 2 months now. My two sisters and their husbands started first, then my brother and then me. I do not lose weight fast. In fact it takes an act of God, or at least it feels that way. I have lost 5 lbs and an inch all over but that is it!!! Can you please give me some tips. I am keeping on this way of eating. I love it! I won’t quit but it is a little frustrating when everyone around you is losing and you aren’t. Thanks. Oh yes, after watching your videos I am purchasing your “comfort food” cookbook. Yumm

  • Caroline says:

    Hi Maria!

    Thank you so much for posting these videos. The work you and other important people within the low carb/ketocommunity are doing is just so amazing and fantastic. I don’t know what we would’ve done without your commitment and help to make people eat better to feel better and have a better health overall. So thank you. All of your foods looks so mouthwatering and it taste so so amazing.

    So thank you again.

    Greetings from Sweden 🇸🇪 ❤ 😉

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