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Easy Broiled Salmon

By October 20, 2017July 19th, 2023Dairy Free, Egg Free, Fish and Seafood, Main Dish, Nut Free

Easy Broiled Salmon

Too often I hear “I don’t have time to cook.” Let’s be honest, we are all busy and all want easy yet tasty food to enjoy after a long day of work. My trick is that I always plan the day before what I am going to make for my family. The night before I’ll take out a few fillets out of the freezer the night before and make a delicious meal like this Easy Broiled Salmon recipe. If you are looking for an easy weeknight dinner you must try this Easy Broiled Salmon!

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Easy Broiled Salmon

Maria Emmerich
Prep Time 5 minutes
Cook Time 8 minutes
Course Dairy Free, Egg Free, Fish and Seafood, Main Course, Nut Free, PSMF Recipes
Cuisine American
Servings 2
Calories 131


  • 4 4 ounce wild-caught salmon fillets
  • 1 teaspoon Redmond Real salt
  • 3/4 teaspoon fresh ground pepper
  • Fresh thyme sprigs


  • Olive oil
  • Fresh thyme or favorite herb
  • Cauliflower Purée for serving Click HERE


  • Place the oven rack in the top position, about 4 inches below the broiler.
  • Preheat the broiler to high.
  • Sprinkle salmon with a generous amount of salt and pepper, then place on a broiler pan or rimmed baking sheet, skin side down.
  • Broil for about 8 to 10 minutes, depending on the salmon’s thickness, until the fish is opaque and flakes easily with a fork.
  • Drizzle the olive oil over the salmon, then garnish with your favorite herb. Serve on top of cauliflower purée if desired.


Calories: 131 | Fat: 4g | Protein: 22g | Carbohydrates: 0.3g | Fiber: 0.1g | P:E Ratio: 5.2


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Maria Emmerich

Maria is a wellness expert who has helped clients follow a Ketogenic lifestyle to heal and lose weight for over 20 years. She has helped thousands of clients get healthy, get off medications and heal their bodies; losing weight is just a bonus. She is the international best selling author of several books including "Keto: The Complete Guide to Success on the Ketogenic Diet.".


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