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How Lyme Disease Changed My Life Craig and I have a very serious story to tell. I find it interesting that from social media, you may think we have it…
Tiramisu Fudge I grew up working at coffee shops starting at the age of 15. I adored this job. I didn’t even mind getting up at 5am to make muffins,…
Enter to WIN Easy Dairy Free Ketogenic Recipes This last week has been quite a whirl-wind! I have been helping out Craig as much as possible after his diagnosis of…
New Keto Nutrition Book This is Craig, Maria’s husband. For those of you that don’t know me, I am the guy behind the scenes that keep our website and everything…
Easy Dairy Free Ketogenic Recipes I am so proud to announce the pre-order of my latest cookbook Easy Dairy-Free Ketogenic Recipes! This book is truly a labor of love! I…
Ranch Meatloaf When I was little I dreaded meatloaf night. I probably would have actually liked it if I would have just given it a chance but seriously I think…
Sophia’s Jerky Are you aware that most store bought jerky has wheat in it? Yep, the meat is often marinaded in soy sauce which has gluten. Not only that, but…
Easy Tenderloin If you don’t know, I am an avid bow hunter. My dad owned his own plumbing and heating business so he worked ALL THE TIME… I wonder where…
Cyber Monday Deals! Cyber Monday is here! Check out these amazing deals and sales. Keto Cleanse Package Sale! Our Keto Cleanse package is a great way to get started with…
Black Friday Sales!! It is black Friday!! There are a bunch of amazing sales today and this post will give you access to all of them! Keto-Adapted.com Membership Sale! Our…
NEW BONUS 28 day Meal Plans for the 30 Day Ketogenic Cleanse! Our book The 30 Day Ketogenic Cleanse has seen amazing results with people not only losing weight but…
ParmCrisps Looking for a great alternative to crackers or chips? These ParmCrisps are great! I love when I can find products that are great substitutes for traditional items that don’t…
Keto Cappuccino Today is National Cappuccino Day so I thought I should blog a tasty dairy free keto cappuccino recipe for this fun food holiday! When I was in high…
Pork Rind Puppy Chow When I was a kid my sister taught me how to make Puppy Chow. It was a crispy snack made with peanut butter and chocolate. It…