Cauliflower Rice Stuffing This Cauliflower Rice Stuffing is perfect for a Keto Thanksgiving or Keto Christmas side dish! 1/2 cup slivered almonds 1/4 cup Kettle and Fire chicken or beef…
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Testimony of the Day In 2001 I felt like crap! Depression, anxiety, exhaustion, adrenal fatigue, hypothyroidism, mononucleosis, candida overgrowth, Celiac’s disease, and an abundance of other food sensitivities. All unknown…
SHOPPING LIST If you haven’t noticed, I do not allow advertising on my site. I just didn’t agree with some of the products that were advertised. They were keto…
Testimony of the Day Leah lost 60 pounds from when we started in February! No gimmicks, just eating right! “Dear Maria, I had to write to tell you just how much you…
Another great testimonial about this lifestyle. “Good morning Maria, I had to share some exciting news with you! This morning I weighed myself like I always so and for…
Creamy Pumpkin Risotto Creamy pumpkin risotto…another recipe the family will love. 4 cups cauliflower, chopped into “rice” 1/4 cup chicken broth 1 cup diced onion 1 cup thinly sliced mushrooms…
Keto Tiramisu (using Protein Sparing Bread) If you haven’t noticed, I do not allow advertising on my site. I just didn’t agree with some of the products that were advertised….
TESTIMONY OF THE DAY “We put our 10-year-old son on your diet plan in November, with the hope that it would help his ADHD symptoms. We do not use medication…
Holiday Gift Giving Ideas Are you looking for the perfect holiday gift for your mother, sister, husband, or friend who is really hard to buy for? Why not give them…
THYME FACTS I guess it is “thyme” for a bath! Benefits of Thyme: 1. Contains Highest amounts of Antioxidants: lutein, zeaxanthin, and many others. If you are cutting out fruit to…
LOW CARB STUFFING Thanksgiving was never the same for me after my grandpa Vince died on Thanksgiving morning. He survived his first heart attack at age 32, but with the…
Testimony of the Day “Hi Maria, I wanted to send you a note and tell you to thank you. I recently had a second baby (January) and was talking with…
TESTIMONY OF THE DAY If you need a little encouragement to start the year off right, please read this testimony from a client who travels about 3 weeks out of…
ADOPTION UPDATE Adoption Update After 2 1/2 years, we finally have our referrals…yes, I said referrals. We only expected one, but God is placing us with 2 beautiful boys. Micah…
Protein Sparing Garlic Bread If you haven’t noticed, I do not allow advertising on my site. I just didn’t agree with some of the products that were advertised. They were…