Testimony of the Day “I found Maria in April of 2012, in my 2nd semester of graduate school. Which was when the photo of my before the picture was taken….
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TESTIMONY OF THE DAY “I’ve been meaning to post this for a while now. The first two pictures are of me now, 52 lbs lighter. The next one is of…
Another great testimonial about this lifestyle. “Good morning Maria, I had to share some exciting news with you! This morning I weighed myself like I always so and for…
Keto Pumpkin Cream Puffs HOW TO MAKE KETO PUMPKIN CREAM PUFFS If you haven’t noticed, I do not allow advertising on my site. I just didn’t agree with some of…
Cabbage Noodles Testimonies of the Day (Yes, they all came the same day!) MOOD TESTIMONY: “Hi Maria, Thank you for your wonderful advice! I started your plan a couple of months ago…
Testimony of the Day “Hi, Maria! I’ve been putting off doing this for a while but finally decided its time to share! After 10 years of struggling with my weight…
Testimony of the Day “I just had a baby 8 weeks ago and followed Maria’s WOE the whole time. I occasionally went up to 60g carbs a day because I…
Cauliflower Risotto One of my favorite gifts that I have been given are salts from around the world! I used the garlic-infused salt (which is totally different than “garlic salt”)…
Baking with Coconut Flour Converting Almond Flour to Coconut Flour Are you wondering how to bake with coconut flour? It is a totally different flour than most! You know how…
Testimony of the Day “Hi, Maria! I just wanted to drop you a note and let you know that I’ve continued being dedicated to the “Maria way” of eating, and…
Testimony of the Day: “I wanted to offer a testimony that has nothing to do with weight loss and everything to do with LIFE! I have been in three bad…
Testimony of the Day “I am a health and wellness professional and am exposed to various diets and nutrition plans. Through my own research, personal trials, or client experience, I…
Testimony of the Day “A year ago I met Maria Emmerich for a health assessment and consultation. My main goal was to lose a few pounds. However, I had also…