Butterfinger Blizzard TESTIMONY OF THE DAY “My 16 old daughter was not over weight but she had asthma, ADHD and learning issues. She slowly adopted a Keto diet when she realized…
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The Best Thing I Ever Ate The Best Thing I Ever Ate: Wake Up Call I like to tell people “Breakfast isn’t the most important meal of the day… Breaking-Your-Fast…
Dairy Free Cream Cheese TESTIMONY OF THE DAY Get started on your after photo today! Click HERE to get started! KITE HILL Dairy Free Cream Cheese Spread I often…
Wild Caught versus Farmed Fish Over 60% of the fish eaten in the United States is farm-raised; so when you are at a restaurant do you really know if it is Wild…
Why Fresh Ground Pepper Why fresh ground pepper? Pepper is added to almost every type of recipe but are you getting the nutritional benefits? That depends on what type of…
DAIRY FREE WHIP CREAM If you are trying to go dairy free, but still want a little “whipped cream” on your drink or keto-pie this holiday season, try my trick:…
New Platinum Membership New Platinum Membership level We are excited to announce a new Platinum Membership level on our new Keto-Adapted.com website! It gives you the ability to create your…
New Year Detox It’s time for that New Year Detox It is that time of year for that “New Year Detox” when a lot of people do detoxes or cleanses…
The Best Thing I Ever Ate: Sliced I love having cooking shows on in the background as I experiment with recipes. One show I really like is “The Best Thing…
CHILLED vs ROOM TEMP WHIPPING CREAM TESTIMONY OF THE DAY Another favorite email today from my phone client Laura: “First of all I want to start with a thank-you. I have…
Maria’s Favorite Things #9 MARIA’S FAVORITE THINGS #9! It wouldn’t be complete without a gallon of coconut oil to giveaway! I was waiting for a sale:) and sure enough, Tropical Traditions…
Maria’s Favorite Things #8 TESTIMONY OF THE DAY Caffeine Testimony from a Phone Client: “Morning! I just wanted to share quick about the coffee, thing! I’ve given it up for almost…
Chocolate Covered Cherry TESTIMONY OF THE DAY Testimony of the Day: “Good grief! 5 days into Keto and I’ve lost five pounds! Even staying grain/refined sugar free, I indulged in…
Maria’s Keto Support Network Maria’s Keto Support Network Craig and I always had the goal to help more people at a more affordable price but we weren’t sure how to…