At Home Blood Test Kits Blood tests can give you a lot of information you need to take action to improve your health. Many of you know that Craig is…
Read More
Latest keto recipes
Most popular keto recipes
These are our most popular keto recipes.
All posts
Browse all our posts.
Easy Dairy Free Ketogenic Recipes in Costco Canada Yesterday was my birthday and I received amazing news that Costco Canada is carrying my book Easy Dairy Free Ketogenic…
Vermont Beef Sticks Today is my birthday and there’s nothing I love more than giving away keto goodies to all of you! So today I am giving away a box…
Gluconeogenesis on a Ketogenic Diet In this video we discuss protein, gluconeogenesis and why you shouldn’t fear protein with a ketogenic lifestyle. This video is also a sneak peak at…
Keto Comfort Foods Video I am very excited that Costco has had such success with my keto cookbooks that they are carrying Keto Comfort Foods in Costco stores across the…
Rebel Ice Cream Ice scream, you scream, we all scream for ICE CREAM! Keto ice cream that is! I have great news for you! Rebel ice cream is a new…
ROOT BEER FLOAT ICE POPS I made an easy twist on a classic and created these delicious Root Beer Float Ice Pops and they are absolutely delicious and simple to…
The 30 Day Ketogenic Cleanse in Costco I am so grateful that Costco has been enjoying my keto cookbooks so much that they decided to carry The 30 Day Ketogenic…
Air Fryer Chicken Wings I have GREAT news!!! Butcherbox now has wings! Yes! Organic wings mailed right to your front door! Click HERE to order organic WINGS to your front…
Organic Wild Game As you all know I like to save time by not driving to the store and I get almost everything mailed to me, including quality organic meat….
Peanut Butter Pie I made the most delicious Keto Peanut Butter Pie the other day! My little boy loves peanut butter balls and he made a YouTube video of making…
When Keto Can Be Dangerous Keto has become really popular. Unfortunately, there is also some really bad keto advice out there. How many of you have seen somebody who isn’t…
Fresh Seafood Delivery Today is our wedding anniversary! I can’t believe I met Craig 21 years ago. I saw Craig at a wedding. I told my sister-in-law I wanted to dance…
Keto with Dr. Ken Berry This week I had a great video chat with my friend Dr. Ken Berry about a bunch of keto topics including Oxidative Priority, alcohol and…
Key Lime Pie Ice Cream Key Lime Pie AND Ice Cream together!!! What’s not to love??? This Key Lime Pie Ice Cream is refreshing, has lovely texture as well as…