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Slow Cooker Chicken Coconut & Lime Soup

Slow Cooker Chicken Coconut & Lime Soup

I once made my own homemade bone broth every single week! No lie, it was my son’s first food after breastmilk. He LOVED it and would beg for it! I believe that has helped form his healthy savory pallet! He doesn’t crave sweets like most children. On my birthday we went out to eat and he devoured a 14 ounce rib-eye steak on his own! The restaurant owners were impressed!

Now that life is quite busy, I LOVE that I now have a quality bone broth product like Kettle and Fire! This is not your traditional watery stock broth that I grew up with. This is filled with collagen and nutrients just like you made a pot of bone broth at home, without the 2 days of simmering!

WHY BONE BROTH

I LOVE how popular bone broth has become! When I get asked, “I am sick and do not have an appetite. What should I eat?” I always tell them, drink bone broth! It is filled with nutrients and will help them get better! 

Bone broth provides a nutrient profile that is extremely healthy for any lifestyle! 

1. It has collagen! That lovely collegen that helps keep skin healthy and joints feeling great! Read more on collagen HERE.

2. Electrolytes and micro-nutrients to replenish lost energy (AKA the dreaded “keto flu”.) 

3. Broth has a hearty, wholesome flavor to get that “treat yourself” feeling that became less common when you threw all your junk food away. 

I also get asked all the time, “Maria, if you do not recommend Gatorade for my kids, what should they drink when they are in sports?” Skip the sugary drink filled with fructose and food dye and pack a box of Kettle and Fire broth! You could think of bone broth as the healthy and natural “Gatorade!” Poke a hole in the top and toss in a straw and you have a healthy “juice box!” 

I LOVE using Kettle and Fire broths for making easy soups in the Fall and Winter months! This Coconut & Curry Lime broth helps make delicious soups even better with a special flavor profile!

Kettle and Fire is so generous! They are offering 25% OFF for my readers! 

Click HERE to get the deal! 

I also love slow cooking! Slow cooking makes the house smell delicious when you get home! I also love that you can open the slow cooker up and eat when you are hungry! If you are having a hard time feeding a busy family during the school year with sports, after school activities and work obligations, OR if you are practicing Intermittent Fasting and don’t eat at the same time, SLOW COOKING is perfect! After school or work, just open the cover and dish up a bowl as needed!

Slow Cooker Chicken Coconut & Lime Soup

Maria Emmerich
Prep Time 5 minutes
Cook Time 6 minutes
Course Appetizer, Dairy Free, Egg Free, Nut Free, Poultry, PSMF Recipes, Soups and Salads
Cuisine Indian
Servings 8
Calories 184

Ingredients
  

  • 1 1/2 lbs boneless chicken thighs cut into bite-size chunks
  • 2 cups mushrooms sliced
  • 1/2 cup red bell pepper seeded and sliced
  • 4 green onions white and greens part, sliced
  • 3 cups Kettle and Fire Coconut Curry and Lime broth
  • 1-3 drops stevia glycerite
  • 1 tablespoon peeled and finely minced fresh ginger
  • Fresh lime wedges and 1/3 cup chopped fresh cilantro

Instructions
 

  • Grease a 6-quart slow cooker. Place the raw chicken chunks, mushrooms, peppers, green onions, Kettle and Fire Coconut curry and lime broth, natural sweetener, and ginger in the slow cooker and cook for 6 hours on low or until chicken is done.
  • Serve into soup bowls, garnish with lime wedges and sprinkle with cilantro.
  • Store extras in an airtight container in the fridge for up to 4 days. Can be frozen for up to a month. To reheat place in a pot over medium heat for 4 minutes or until heated through.

Nutrition

Calories: 184 | Fat: 9g | Protein: 22g | Carbohydrates: 4g | Fiber: 2g | P:E Ratio: 2

 

TESTIMONY OF THE DAY

“Hi Maria and Craig,

I started my keto journey about a year ago. I knew it was working because I was feeling better, clothes didn’t fit anymore, the scale was moving down and people were commenting how good I was looking but as always hung on to self criticism that is wasn’t that big of a change. These were friends and family, they were just being nice right?

This morning really solidified how far I’ve come. At the Dr’s office they informed me I was 62 pounds lighter than I was last time I had seen them. That’s huge!!! 62 pounds!

Thank you again so much for providing the guidance and feedback that you do.” – Stelli

Most people I consult are doing keto totally wrong. Get fast results with the my NEW Keto Packages!

Click HERE to check out my NEW Keto Packages!

 

Maria Emmerich

Maria is a wellness expert who has helped clients follow a Ketogenic lifestyle to heal and lose weight for over 20 years. She has helped thousands of clients get healthy, get off medications and heal their bodies; losing weight is just a bonus. She is the international best selling author of several books including "Keto: The Complete Guide to Success on the Ketogenic Diet.".

9 Comments

  • Sandy says:

    This is great but we can’t get all the products you promote outside of the USA. Disappointed about that. I usually don’t read the blogs because of that but this recipe sounded wonderful. Alas, promoting a product unavailable. If you might consider adding a note how to substitute the product for real ingredients, that would help. Love your books and always promote your way of keto! I believe your way is the best. Just disappointed about the promotion of America products.

  • Daniel Ramos says:

    6min or 6 hrs?!

  • amira e says:

    Hi. Thanks for the great recipe. Are these total carbs or net carbs per serving? Thanks again 🙂

  • Becky says:

    This sounds awesome! I’m assuming the mushrooms also go into the slow cooker at the beginning? I was happy to see that we can get this broth in Canada now too but I won’t have time to get some before I need to make this. Thanks for the ideas for getting by without, sounds like what I was going to try. 😀

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