Braised Oxtail Soup We traveled to Amsterdam last November after I spoke at the Low Carb Universe in Spain! Wow! What a unique city Amsterdam is! We stayed at the…
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Kettle and Fire Deal Check out what we loaded up on in Maui! I couldn’t resist this amazing deal that Kettle and Fire was offering! Kettle & Fire’s brand new…
Prima Derma Tallow Lotions There’s nothing sadder to me than seeing someone who really cares about their health accidentally doing something to undermine it … and I see this all…
Social Media Censorship Social media is an important avenue for reaching followers and helping people for free information. It also enables new followers that find you and your information or…
Redmond Salt helps Stop the Keto Flu Why is there SUGAR in Salt??? Not all salts are created equal. The photo shows how some even have SUGAR~! Once you…
Keto Diet Bundle Deal This only happens once a year! TELL YOUR FRIENDS ABOUT THIS AMAZING KETO DEAL! You don’t want to miss this! I am honored to be part…
Kettle and Fire DEAL I have GREAT NEWS!!!! I am Introducing The World’s First Keto Soups Powered By Bone Broth! Yes yes yes! Kettle & Fire’s brand new keto friendly…
The BEST Hot Chocolate My boys love that I celebrate National food holidays in a “healthified” way and tomorrow is National Hot Chocolate Day! If you want to celebrate with…
Bloody Mary Chicken Wings My boys LOVE chicken wings and they LOVE football! We have been watching football here at the Keto Condo and were quite sad when the Packers…
LUFT GIVEAWAY I always LOVE to travel and see the World; however I often miss home when I go to bed in a hotel with an uncomfortable mattress and pillows….
Further Foods Chocolate Collagen Smoothies FURTHER FOODS CHOCOLATE COLLAGEN! Baby, it’s cold outside! … Well, maybe for you in Wisconsin! Which is why I suggest making yourself a hot cup…
What Causes Cravings One question I get often is how do I beat my sugar cravings? A lot of things can cause us to crave certain foods. This photo of…
Cheddar Vinaigrette Did you hear the news? I wrote a carnivore cookbook with my husband Craig! Yep! I love carnivore and sadly I see people think it is a limited…
National KETO DAY Most of you know I despise wasting time driving to the store and waiting in line with florescent lights shining down on me when I could be…
BLUblox New Year’s Resolution Tis the season for making New Year’s Resolutions! I was interviewed on Ketogenic Girl’s podcast and one of her questions was, “How do you stay on…