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Easy Homemade Eggnog

By November 15, 2020April 12th, 2023Dairy Free, Drinks, Holiday Recipes

Easy Homemade Eggnog

My son Kai LOVES eggnog! He started asking me to make my keto homemade egg nog back in March this year. I think it was when we were all craving comforting food because of the Corona Virus.

If you are craving eggnog like we are, you must try this homemade recipe!

It is so simple, yet so delicious! Honestly, I think it is a great breakfast option if you are sick of scrambled eggs! If I would have this easy homemade eggnog for my breakfast, I would use only almond milk (skip the cream). That way, I can drink the whole thing and get 2 eggs in for my protein!

If you want to watch me make delicious keto recipes like this easy homemade eggnog, subscribe to our new YouTube Channel to get updated when the video comes out which will be in a day or two, and comment below on what video recipe we should make next!

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You can garnish this delicious keto eggnog with dairy free whipped cream or real whipped cream. If you don’t have one yet, one of my favorite gadgets is a whipped cream dispenser (click HERE to find the one I have). Makes a great holiday gift!

I use my Blendtec daily! No lie. I use it for everything. I make my sauces in it, salad dressings (my Ranch is the best!), my keto soups that I want pureed, and it makes my hard boiled egg pudding into the creamiest chocolate mousse!

Yes, a it is a pricy gift, but I went through a cheap blender almost every year. My Blendtec blender has lasted 10 years! It is good investment in my mind!

Click HERE to find the BEST BLENDER I love (on SALE NOW)!

Easy Egg Nog

Maria Emmerich
Prep Time 5 minutes
Course Dairy Free, Dessert, Drinks, Nut Free, Vegetarian
Cuisine American
Servings 4 servings
Calories 204


  • 3/4 cup heavy cream or almond milk if dairy free
  • 3/4 cup unsweetened almond milk or more heavy cream
  • 2 large raw eggs
  • 1/2 teaspoon vanilla
  • 1/2 teaspoon ground nutmeg
  • Pinch ground cinnamon
  • few drops Vanilla stevia or 3 tablespoons Swerve
  • Pinch Redmond Real salt use code Maria15 for 15% off



  • Heat the heavy cream and almond milk in a sauce pot over high heat until it comes to a soft boil.
  • Meanwhile place the eggs, vanilla, nutmeg, stevia and salt into a blender. Puree the mixture and while the blender is running over slow speed, pour the hot cream mixture into the blender. Taste and adjust sweetness to your liking.
  • You can garnish this delicious eggnog with dairy free whipped cream or real whipped cream. If you don't have one yet, one of my favorite gadgets is a whipped cream dispenser (click HERE to find the one I have). Makes a great holiday gift!


Without collagen:
(196 calories, 20g fat, 4g protein, 2g carbs, 0.3g fiber)


Calories: 204 | Fat: 20g | Protein: 6g | Carbohydrates: 2g | Fiber: 0.3g | P:E Ratio: 0.3



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At my last doctors appointment, my tests show that I’m in remission. My doctor asked what I was doing because she has NEVER had a patient get off medication and heal like I have! I told her, I do everything Maria Emmerich tells me to do. She’s looking you up!

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Maria Emmerich

Maria is a wellness expert who has helped clients follow a Ketogenic lifestyle to heal and lose weight for over 20 years. She has helped thousands of clients get healthy, get off medications and heal their bodies; losing weight is just a bonus. She is the international best selling author of several books including "Keto: The Complete Guide to Success on the Ketogenic Diet.".


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