Testimony of the Day “I started following Maria’s meal plans about 2 months ago, but I have been on low carb since January and I felt deprivation because I have…
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Peanut Butter Biscotti Phone Client TESTIMONY “Before working with Maria, I had struggled most of my adult life with my weight. I had tried other plans, and they would work…
Cinnabun Cookies If you are looking for more information on why keto is healthy, Dr. Davis wrote the foreword to my book “Secrets to a Healthy Metabolism”. Get your…
How to make Heart Shaped Eggs HAPPY VALENTINE’S DAY! Are you trying to make Valentine’s Day Special without sugar? How about healthy heart shaped eggs! I love Valentine’s Day! To…
Dr. William Davis on Dr. Oz The other day I stopped working to watch Dr. Oz because my celebrity “crush” Dr. William Davis was on spreading the word about how…
Great deals on Nut and Seed Flours Great news! If you use this link for your Nuts.com flour orders I can a little percentage that enables me to buy flours…
Testimony of the Day “Hi, Maria! I’ve been putting off doing this for a while but finally decided its time to share! After 10 years of struggling with my weight…
If you need a little encouragement to start the year off right, please read this testimony from a client who travels about 3 weeks out of the month, has a…
Flu Shot or Not? I recently gave a presentation to a large group of people and one woman in particular was frustrated that I thought supplements were needed on this…
Testimony of the Day “Hi Maria! I sent you a family before (May 2013) and our most recent family photo (December 2013). I have also included a picture of me…
Testimonies of the Day (Yes, they all came the same day!) CHOLESTEROL TESTIMONY: “My mom has had high cholesterol for a good chunk of her life. She was on pills…
Granola Bars Granola Bars This is a recipe that works great for camping trips or vacations where you need a healthy snack, but don’t have a cooler. This would also…
Staying away from starches can be hard when finding a restaurant. There is usually a a lack of choices from establishments when it comes to being able to eat out…
Savory Tart A Savory tart are a great addition to any party! I made a batch ahead of time on a rainy day and froze them for an easy appetizer….