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Testimony of the Day “My story begins with my three year old son and his journey through cancer. Our family had already discovered the “Maria Way” a few years ago…
 Testimony of the Day “Dear Maria, A year and a half ago I met with a doctor and found out I had a huge list of health issues…. Adrenal fatigue, Digestive…
Crohn’s Disease and Keto I see many clients with a variety of problems. One issue on the rise is Crohn’s and Colitis. If Crohn’s disease and ulcerative colitis are caught…
Leptin and Sleep As summer approaches for us, we often THINK we are going to lose weight because we are more active in the summer. But, do you lose weight?…
TESTIMONY OF THE DAY From a phone client who is a body builder and was stuck at a plateau: “Good morning!! I have great news!! Even though I am still…
KETO PIZZA BITES TESTIMONY ON 30 DAY Accelerated Package “Maria, I have to thank you for your recipes, I’ve been following the guidelines in the 30 day plan and have…
Shrimp with Paleo Lemon Rice WILD RICE Another question I am frequently asked is about wild rice. Yes, it is gluten free, but for those with a damaged gut (leaky…
CROCK POT CHICKEN Â This has been a favorite recipe of my clients and their families for years! Are you looking for a unique gift? How about a slow cooker cookbook…
Peanut Butter Biscotti Phone Client TESTIMONY “Before working with Maria, I had struggled most of my adult life with my weight. I had tried other plans, and they would work…
Cinnabun Cookies Cinnamon Fun Facts! 1 teaspoon of cinnamon per day can lower LDL cholesterol. Cinnamon has a regulatory effect on blood sugar, making it especially beneficial for people with…
How to make Heart Shaped Eggs  HAPPY VALENTINE’S DAY! Are you trying to make Valentine’s Day Special without sugar? How about healthy heart shaped eggs! I love Valentine’s Day! To…
French Onion Casserole Dr. William Davis on Dr. Oz The other day I stopped working to watch Dr. Oz because my celebrity “crush” Dr. William Davis was on spreading the…
FLU SEASON How often do your children get sick? For a lot of parents, it can seem like your kid is always sniffling from one runny nose to another. If…
White Chocolate Macadamia Biscotti Testimony of the Day “Hi, Maria! I’ve been putting off doing this for a while but finally decided its time to share! After 10 years of…