DEVILED EGGS One staple that every cook should have in their fridge is Fish Sauce. It is a special ingredient that takes good food to amazing food. Fish Sauce,…
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Testimonies of the Day 30 Day Accelerated Meal Plan Testimony: “Healing really does happen BEFORE you lose the weight. That really is WHY it comes off, when it finally does…
SUPPLEMENT PLANS: Three NEW supplement plans available! I have developed 3 new supplement plans that give you a very detailed list of supplements to help with Cancer, Sleep issues (waking…
Supercharge your Metabolism Class Want to be inspired to start a healthy lifestyle change? Discover the secrets to what ketosis is and how it heals your body. If you or…
TESTIMONIES OF THE DAY 30 Day Accelerated Testimony: “Hi Maria, I just wanted to let you know I passed the 20 lb. mark today! Yippee!! Thx to the advanced keto 7-day plan…
OXYGEN METABOLIC TESTING Lately I have been seeing a lot of advertisements for metabolic testing. The price ranges from $80-$200 on average. This test determines your oxidation rate of calories….
TESTIMONIES OF THE DAY 30 Day Accelerated Testimony: “I’ve been eating your way for about 3 wks now and there hasn’t been a recipe I didn’t like. Normally when I get a recipe book…
GLUCOSE NUMBERS and KETOGENIC DIET When eating a ketogenic diet, the most exposure to carbohydrates is overnight especially towards morning as the liver produces glucose to keep your brain fueled…
Cabin Chicken I call this recipe “Cabin Chicken” because we often make this at my parent’s cabin. My dad usually marinates the chicken with whatever herbs he picks up…
Maria’s Favorite Things! Here is your chance to win an awesome fondue pot that retails for $80! To enter to win all you have to do is 3 things: 1….
PHOTO CONTEST OF THE WEEK This week, post your favorite blog recipe of mine (either my photo or a photo of your finished product) on Maria Mind Body Health Facebook…
Chicken “WILD RICE” Soup Another question I am frequently asked is about wild rice. Yes, it is gluten free, but for those with a damaged gut (leaky gut) or a…
What’s your favorite “healthified” candy bar? I have many tasty treats in my cookbook The Art of Healthy Eating SWEETS, which is on SALE over 50% off today!!!! Click HERE…