Adapt Bars Photo Contest TESTIMONY OF THE DAY Adapt Bar Testimony: Have you tried the new Adapt Bars? The comments coming in have been raving about them. Click HERE to…
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Thyroid Madness THYROID MADNESS I just emailed a phone client about her blood test results. To her doctor all her thyroid numbers were “normal”… but to me they were NOT….
Book Signing Event Hi Everyone! I am honored to be invited back to Urban Olive & Vine in my lovely town of Hudson, Wisconsin for a book signing event and I…
Easy Keto Chocolate Candy My kids adore that I celebrate National Food Holidays and December 28th is National Chocolates Day! I made them these easy keto chocolate candies to…
Dairy Free No-Bake Cheesecake DAIRY FREE NO-BAKE CHEESECAKE I often tell my clients to go dairy free which saddens me… I am from Wisconsin… cheese capitol of the world! But there…
Cookie Dough Truffles Cookie Dough Truffles HAPPY VALENTINE’S DAY! A day for sweet surprises, get creative this valentines day…or simply make your own treats…cookie dough truffles may be the way…
Free Strategies for Real Health Telesummit I had the honor of participating in the Free Strategies for Real Health Telesummit. In this unique virtual event, you will discover: New options,…
Vacation Survival Tips Testimony of the Day Photo Testimony: If you want to get started on a path to health and healing, click HERE. You will not regret it! I’m a chill…
Awesome Free Bundle I am excited to announce this amazing bundle deal that I am participating in. You get a combined value of over $1000 in ebooks and courses. The…
Hamburger Tips and Recipes Hamburger Tips and Recipes Everyone loves a good burger right? Here are some of my favorite hamburger tips and recipes that are so mouth watering. Want…
Sugar-Free Strawberry Candies TESTIMONY OF THE DAY Text from my on-going phone client Sheri: “Went to Cabo and I lost 2 pounds! Proud of myself. Normally would have gained 5-10 pounds!…
Butterfinger Blizzard TESTIMONY OF THE DAY “My 16 old daughter was not over weight but she had asthma, ADHD and learning issues. She slowly adopted a Keto diet when she realized…
The Best Thing I Ever Ate The Best Thing I Ever Ate: Wake Up Call I like to tell people “Breakfast isn’t the most important meal of the day… Breaking-Your-Fast…
Dairy Free Cream Cheese TESTIMONY OF THE DAY Get started on your after photo today! Click HERE to get started! KITE HILL Dairy Free Cream Cheese Spread I often…
Wild Caught versus Farmed Fish Over 60% of the fish eaten in the United States is farm-raised; so when you are at a restaurant do you really know if it is Wild…