Instant Pot Pumpkin Cake Did you hear the news? I have a new cookbook out called Keto Instant Pot Recipes book! But this is not just any Instant Pot cookbook….
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Pumpkin Cookies with Cream Cheese Frosting When I was in high school I worked at the cutest coffee shop in Medford, Wisconsin, called Uncommon Ground. It was a fantastic job…
Pumpkin Tiramisu I am a huge fan of Top Chef. On season 5, there was a competition to make Thanksgiving dinner for the Foo Fighters while they were on tour….
Win a Year of Fresh Seafood and Cookbook! We love having fresh food delivered to our door. No waiting in line at the store and always fresh. Sizzlefish is great…
Pumpkin Pie Gummies I always loved a gummy bear, gummy worm or any type of gummy candy so I thought to put a twist on a keto gummy and make…
KETO COMFORT FOOD Food is celebratory, food triggers memories, food prompts emotions. I had the great pleasure to travel to New Orleans in 2011 for business and was taken to…
Thank you! Thank you to all who voted! My book Keto Restaurant Favorites was voted the BEST new keto cookbook! I feel very honored! This book is near and dear…
Thank you! Thank you to all of you who voted! I was voted Keto Spokesperson of the YEAR! I feel very honored! Instant Pot Cheesecake Did you hear the news?…
The Best Exercise You’re Not Doing Guest post by: Mark Sisson The idea of sprinting—running as fast as you possibly can for short bursts—probably hasn’t crossed your mind in a…
Tiramisu Ice Cream My son Kai turns 8 years old on October 21st and he asked for coffee ice cream! My boys are true Ethiopians and LOVE anything coffee…
Keto Made Easy I am so honored to be nominated for best keto spokesperson and best new keto cookbook (Keto Restaurant Favorites cookbook)! If you have a chance, I would…
Guilded Grey Jewelry Instead of rewarding myself with food anymore, I love to celebrate a milestone with Guilded Grey Jewelry! I get asked all the time when I do interviews…
Healthy Halloween I love Halloween and so do my kids! Often times when we think of Halloween, our minds automatically go to candy and chocolate! We still celebrate and enjoy…
Keto Lasagna Bowls My kids LOVE my keto Protein Noodle Lasagna! They would eat keto lasagna every night if they could. Sometimes I do not have time to make a…