Carnivore Scotch Egg Are you a carnivore but you are looking for a tasty way…
Maria EmmerichMarch 28, 2023
Protein Sparing Chicken Nuggets Anyone else LOVE chicken nugget day at school? I did! If…
Maria EmmerichJune 1, 2022
Jalapeno Popper Chicken My boys LOVE Jalapeño Poppers! I wanted to make Jalapeno Poppers more…
Maria EmmerichMarch 21, 2022
Protein Sparing French Fries My recipe for protein french fries is so easy and so…
Maria EmmerichAugust 4, 2021
Ham and Cheese Ravioli There is a lovely restaurant in the town I live in…
Maria EmmerichJune 9, 2021
Crispy Chicken Sandwich on Protein Sparing Bread Who wants a zero carb crispy chicken sandwich???…
Maria EmmerichMay 22, 2021
Mango Chili Chicken Wings I LOVE this Mango Chili Chicken Wing recipe! Not only is…
Maria EmmerichJanuary 7, 2021
Chicken Parmesan This Chicken Parmesan is so delicious and it is nut free and dairy…
Maria EmmerichAugust 23, 2020
Texas Twinkies Do not be fooled by the Twinkie title! A Texas Twinkie is not…
Maria EmmerichJuly 16, 2020
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