How to Eat Keto While Traveling Craig and I had the great pleasure to speak at the most lovely keto event in Spain! The Low Carb Universe is one of…
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EGGNOG FUDGE I often like to invite my friends over to make keto christmas cookies and keto christmas fudge in the beginning of December so we can have delicious keto…
Black Friday Deals!! Black Friday is here! It is such a great time to stock up on your keto favorites or get an amazing deal on a keto package! Here…
HUGE BLUblox SALE Are you looking for a unique Christmas gift? Or do you have someone that is hard to find a perfect gift? I have an idea for you!…
Chocolate Egg Cream When I think of a Chocolate Egg Cream, it brings back happy memories. I worked at coffee shops and restaurants since I was 15 years old. I…
Air Fryer Steak Did you know that most universities are allowing air fryers in dorms??? I would have LOVED this in my dorm considering most of the food in the…
NEW Carnivore Package The Carnivore Diet has helped my family in many ways. More than anything it has helped Craig heal from all the ailments of Lyme Disease. The Carnivore…
Keto Air Fryer Cookbook I am SO excited to show you my newest book Keto Air Fryer cookbook! You can pre-order it HERE. If you have little children or grandchildren,…
Just Thrive Probiotic Discount Use code Maria15 for 15% of your order!! Many of you know that I suffered from terrible IBS (Irritable Bowel Syndrome) when I was a teenager….
Importance of Electrolytes and LMNT Giveaway! You have heard me talk a lot about getting enough electrolytes when you are keto. Your body releases much of the water it retains…
Healthy Halloween Food My son Kai’s birthday is October 21st and his favorite holiday is Halloween! We go a little crazy on Halloween with decorations and fun healthy Halloween Food….
Strawberry Mascarpone Layer Cake I can’t believe my baby boy is turning 9 years old! We named him Kai because it means ocean in Hawaiian. I find names interesting and…
Kettle and Fire Fall Soups It is SOUP SEASON!!!! Sometimes life just get too busy. I once made my own homemade bone broth weekly! I made it all the time…
The Best Turkey with Creamy Gravy Thanksgiving is coming which means Turkey Time! I have great news for you! You all know I despise going to the grocery store! I…
Mama Maria’s Meatballs You all know I despise wasting time driving to the store and waiting in line! That’s why I get organic meats from Butcherbox mailed to my door…