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Redmond Salt helps Stop the Keto Flu Why is there SUGAR in Salt??? Not all salts are created equal. The photo shows how some even have SUGAR~! Once you…
Keto Diet Bundle Deal This only happens once a year! TELL YOUR FRIENDS ABOUT THIS AMAZING KETO DEAL! You don’t want to miss this! I am honored to be part…
Kettle and Fire DEAL I have GREAT NEWS!!!! I am Introducing The World’s First Keto Soups Powered By Bone Broth! Yes yes yes! Kettle & Fire’s brand new keto friendly…
The BEST Hot Chocolate My boys love that I celebrate National food holidays in a “healthified” way and tomorrow is National Hot Chocolate Day! If you want to celebrate with…
Bloody Mary Chicken Wings My boys LOVE chicken wings and they LOVE football! We have been watching football here at the Keto Condo and were quite sad when the Packers…
LUFT GIVEAWAY I always LOVE to travel and see the World; however I often miss home when I go to bed in a hotel with an uncomfortable mattress and pillows….
Further Foods Chocolate Collagen Smoothies FURTHER FOODS CHOCOLATE COLLAGEN! Baby, it’s cold outside! … Well, maybe for you in Wisconsin! Which is why I suggest making yourself a hot cup…
What Causes Cravings One question I get often is how do I beat my sugar cravings? A lot of things can cause us to crave certain foods. This photo of…
Cheddar Vinaigrette Did you hear the news? I wrote a carnivore cookbook with my husband Craig! Yep! I love carnivore and sadly I see people think it is a limited…
National KETO DAY Most of you know I despise wasting time driving to the store and waiting in line with florescent lights shining down on me when I could be…
BLUblox New Year’s Resolution Tis the season for making New Year’s Resolutions! I was interviewed on Ketogenic Girl’s podcast and one of her questions was, “How do you stay on…
Keto Coaching Program January 2020 Enrollment NOW OPEN! We are very excited to announce that our Keto Coaching Certification Program sign-up period is now live! This is the perfect time…
The Carnivore Cookbook GIVEAWAY Craig and I are VERY excited to announce the release of our new book The Carnivore Cookbook! We want everyone to heal and feel amazing so…
Baked Cheese I had the GREAT pleasure of traveling to one of my favorite cities New Orleans, to make cooking videos for Swerve! Click HERE to find my video making…