Protein Sparing Stuffed Buns If you love my protein sparing bread, you must try these stuffed burgers! My friend Rebecca mentioned that she makes a “Cheeseburger Bun” for her family….
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Testimony of the Day “I have never been what I would consider overweight. I’ve always been in very good shape, very active and thought I looked pretty good for an…
Protein Sparing Cinnamon Bread Recipes like this Protein Sparing Cinnamon Bread can be found in The Art of Fat Loss! My Protein Sparing protocol is something I have perfected over…
Testimony of the Day “Hi Maria! I just wanted to drop you a note and let you know that I’ve continued being dedicated to the “Maria way” of eating, and…
Sugar Free Shamrock Shake I once adored going to McDonald’s for a Shamrock Shake. But when Craig lost his job, I started cooking our favorite restaurant meals at home! Not…
Low Carb Spice Cake Testimony of the Day “Hi Maria! I just wanted to show you a quick update after being on your diet for 5 days!! I’ve attached a…
Testimony of the Day “OK…I realize this might be a little premature but here goes…I laughed yesterday! That is one thing that I noticed and really missed…I never laughed! So…
Protein Sparing Bread Chicken Salad Puffs My Protein Sparing Bread Chicken Salad Puffs are an awesome appetizer to make ahead for an upcoming party. I made the protein sparing bread…
Testimony of the Day “Hi Maria, You have been helping me get my life back by getting healthy. My main request was to help me get pregnant. Since starting your…
TESTIMONY OF THE DAY “Maria, I had tried so many diets in the past. I will admit I was one to be fooled into thinking that the popular “low fat”…
TESTIMONIES OF THE DAY 30 Day Advanced Keto Testimony: “Officially in the 120’s! Feel better than ever!” – Christie 30 Day Accelerated Meal Plan Testimony: “Hi Maria, You have been helping me…
Banana Walnut Cereal Testimony of the Day “I would like to thank Maria Emmerich for helping me get my health back! In 2016, I was desperate. I was DOWN to…
Testimonies of the day from 2 phone clients! “I’ve lost two more lbs for a total of 9 in 9 days. I’m thrilled! Is that typical? i know all bodies…
Chicken Wings with the BEST Blue Cheese Dressing I have GREAT news!!! Butcherbox now has wings! Yes! Organic wings mailed right to your front door! Click HERE to order organic…
