Depression and Diet Testimony of the Day “The very first time in my life I was asked if I liked myself and I couldn’t answer. This was the turning point…
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Testimony of the Day “Hi Maria! My husband and I (and our 3 boys mostly) have been eating sugar free and gluten free since July 29. My husband landed in…
BABIES THRIVE IN KETOSIS Breast milk is naturally very high in fat. If a newborn is breastfed, it spends a lot of time in ketosis and is therefore keto-adapted. Keto-adapted…
Another great testimonial about this lifestyle. “I started yo-yo dieting and exercising when I was 8 years old even though I was a slim child with no genetic tendency…
Testimonies of the Day Pain Testimony: “I lost 8# in the first two weeks and am down a total of 36# now (10# more to go to goal!). Prior to your…
Treats will be served! (Above recipe from The Art of Healthy Eating – Sweets) I have really enjoyed doing my classes and meeting many of you either in my home…
Testimony of the Day “I just had a baby 8 weeks ago and followed Maria’s WOE the whole time. I occasionally went up to 60g carbs a day because I…
Testimony of the Day “Hi Maria! I’ve been putting off doing this for awhile but finally decided its time to share! After 10 years of struggling with my weight due…
Testimonies of the Day “I bought your meal plan the big one 🙂 Really enjoying it. I actually lost 14lbs the first 12 days. Wow! Never lost that even in…
TESTIMONY OF THE DAY If you need a little encouragement to start the year off right, please read this testimony from a client who travels about 3 weeks out of…
Testimony of the Day “I just wanted to send my thank yous. I have been following you for a while, have all of your cookbooks and love your recipes. Recently…
Pantry and Supplement List I often get asked where I get certain products. And you may have seen me mention this before, but we do not have advertisements on my…
Testimony of the Day “I found Maria Emmerich in 2012. I was hooked! I signed up for Maria’s Email Support and Nutrition Planning package mid February 2013. Best investment I…
Testimony of the Day “Hi Maria, You have been helping me get my life back by getting healthy. My main request was to help me get pregnant. Since starting your…
DAIKON NOODLES Man, these photos make me miss summer…I love to take Micah and Kai to the St. Paul’s Farmer’s Market. While we were there this summer I was reminded…