Testimony of the Day PHONE CLIENT: “I know we have a couple days left (with our phone consult) but I want to take the time today to Thank You! Although…
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Healthy Eating tips for Traveling Families Traveling With Kids With Memorial day upon us and many families looking to travel, go to a cabin, water park or other fun adventures…
KALE CHIPS Testimony of the Day “Hi Maria! I just wanted to show you a quick update after being on your diet for 5 days!! I’ve attached a before and…
Cocoa Pebbles I grew up on cereal and skim milk. I often had it as a ‘bed-night-snack’ as a kid. Habits are hard to break and that one was probably…
Testimony of the Day “Hi Maria! I just wanted to show you a quick update after being on your diet for 5 days!! I’ve attached a before and after picture….
Pure Protein and Fat Days I use to really enjoy sitting and reading women’s health and fitness magazines. But since children came into my life, those days are put on…
The Art of Healthy Eating SLOW COOKER New Slow Cooker eBook! The Art of Healthy Eating SLOW COOKER Many of you know that our family has doubled in numbers a…
SECRETS TO A HEALTHY METABOLISM Here is a small piece from my book: SECRETS TO A HEALTHY METABOLISM. The most important piece of our thermic effect of food metabolism is…
IS CARDIO MAKING YOU FAT? I love exercise for so many reasons. For me, it boosts my soul and makes me happy. I love my morning run in the…
Testimony of the Day “OK…I realize this might be a little premature but here goes…I laughed yesterday! That is one thing that I noticed and really missed…I never laughed! So…
HYPOTHYROIDISM Did you know that in 90% of cases, hypothyroidism is an autoimmune disease? Did you know that autoimmune thyroid disease and is linked to a gluten intolerance? Hashimoto’s and…
Testimony of the Day Phone Consult Photo Testimony: “After our phone consult I was inspired to take the leap and clean my pantry! I CAN do this!” – Kelly Just think…
Testimony of the Day Phone Consult Photo Testimony: “After our phone consult I was inspired to take the leap and clean my pantry! I CAN do this!” – Kelly Just think…
Testimony of the Day “Hi Maria!! I need to tell you Thank You!! I wanted to let you know 2013 has been the best year of my life. I am…