Keto Recipes - Maria Mind Body Health

Dairy Free Desserts Vegetarian

Chocolate Eclair Dessert

Chocolate Eclair Dessert My chocolate eclair dessert is just one of the many recipes you…

Maria EmmerichSeptember 21, 2013

Main Dish

Stuffed Manicotti

Stuffed Manicotti My delicious stuffed manicotti recipe. Calamari can be cooked one of two ways:…

Maria EmmerichSeptember 21, 2013

Desserts Nutrition Education Vegetarian Weight Loss

Dairy Free Ice Cream

Testimony of the Day “Hi Maria! On 02/15/13 I was diagnosed with a 12mm Pineal…

Maria EmmerichSeptember 17, 2013

Appetizer and Sides Breakfast Vegetarian

Cream of “Wheat” cereal

Cream of Wheat Cereal Oh, my goodness! This adaptation of Cream of Wheat Cereal tastes…

Maria EmmerichSeptember 15, 2013

Breakfast Desserts Holiday Recipes Nut Free Protein Sparing Modified Fast Vegetarian

Protein Sparing Donut Holes

Protein Sparing Donut Holes SOY PROTEIN Soy protein isn’t a good substitute for whey protein!…

Maria EmmerichSeptember 14, 2013

Bread Fertility and Pregnancy Moods and Hormones Nut Free Nutrition Education

Spaghetti Carbonara

Testimony of the Day Here is a wonderful testimony from a woman who came into…

Maria EmmerichSeptember 11, 2013

Bread Dairy Free Egg Free Fish and Seafood Nut Free Weight Loss

Easy Shrimp Scampi

Testimony of the Day "Hi Maria! I just wanted to show you a quick update…

Maria EmmerichSeptember 9, 2013

Desserts Nutrition Education Vegetarian

Sugar Free SNICKER’S Candy bar

Sugar Free SNICKER'S Candy bar Testimonies of the Day "I bought your meal plan the…

Maria EmmerichSeptember 6, 2013

Baby and Kids Desserts Snack Vegetarian Weight Loss

Baby Acid Reflux

Testimony of the Day "Hi Maria, I can't thank you enough for what you have…

Maria EmmerichSeptember 5, 2013

Desserts Vegetarian

Keto Chocolate Cake

Keto Chocolate Cake If you would like to help out a small family, rather than…

Maria EmmerichSeptember 3, 2013

Desserts Vegetarian

Low Carb Tiramisu

Low Carb Tiramisu It is my birthday today and I thought I would let you…

Maria EmmerichSeptember 2, 2013

Moods and Hormones Nutrition Education Weight Loss

How Keto Heals

How Keto Heals FRIDAY INSPIRATION I use to LOVE Fridays because for me, that meant eating…

Maria EmmerichAugust 31, 2013

Desserts Weight Loss

Butter Pecan Ice Cream

Testimony of the Day "5 days into Keto and I've lost five pounds! Even staying…

Maria EmmerichAugust 26, 2013

Appetizer and Sides Main Dish

Scotch Eggs

Testimony of the Day I can officially say that hubby is completely on board with…

Maria EmmerichAugust 25, 2013

Bread Breakfast Dairy Free Nutrition Education Weight Loss

English Muffins

Testimony of the Day Hi Maria, For many years, I have been plagued with many…

Maria EmmerichAugust 24, 2013

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Our latest keto recipes. Swipe left to see more.

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