Testimony of the Day Phone Client Email Update! “Hey Maria, I am 4 days into Keto and have lost 4lbs!! Woo woo!!! I had all my blood work done today like…
Read More
Latest keto recipes
Most popular keto recipes
These are our most popular keto recipes.
All posts
Browse all our posts.
FROZEN HOT CHOCOLATE My sugar free kids LOVE my frozen hot chocolate recipe! FROZEN HOT CHOCOLATE AT SERENDIPITY One of my favorite movies to watch during the holiday season…
I decided to stop the advertisements on my blog. We thought it would be a helpful revenue (and it was) but I was unable to control what companies advertised. There…
NOTE: THIS RECIPE WAS UPDATED 12/14. I got up at 5:30am to test it again. Find lots of delicious treats in my combined cookbook, The Art of Healthy…
GALL BLADDER FACTS Are you or someone you know part of the increasing population having gall bladder surgery? It is becoming a very common operation. Is there something changing in…
Zero Carb Wontons If you haven’t noticed, I do not allow advertising on my site. I just didn’t agree with some of the products that were advertised. They…
Cyber Monday 2 Huge Sales Today Only Cyber Monday 2 Huge Sales! NEW 30 Day Advanced Keto without ebooks Sale My New 30 day Advanced Keto Package normally is $300 without…
Black Friday SALE Black Friday SALE Today only! I only do one sale a year and this is it!! Don’t miss your chance to get my best nutrition package ever…
CHRISTMAS TREE FUN The boys are at the perfect age where the holidays are magical. I dreamed about celebrating the holidays with young children for years. You could often find…
Testimony of the Day 30 Day Accelerated Testimony: “”I have had weight issues since I was a child. I had tried many of the weight loss diets from WW to Slim…
GOTCHA DAY! I can’t believe it has officially been 3 years since bringing the boys home. I can truly say that these boys were meant for us! Our story has so many bumps…
BOOK BUNDLE SALE Looking for that perfect Thanksgiving Hostess Present? An amazing book bundle sale today! You get Keto-Adapted in Hardcover, Secrets to a Healthy Metabolism, Nutritious and Delicious, Slow…
Why We Crave Crunch The theory why crunchy foods are innately pleasing to our pallet is captivating. Crunchy foods add a level of our senses to eating. If you are…
GRANDPA VINCE’S LARD SANDWICHES Thanksgiving is a bitter-sweet day for me. My grandpa Vince survived his first heart attack at age 32, but with the diet that his doctor recommended it…
Contest Entry Deadline Contest Entry Deadline. Reminder to get your before/after testimonies for the Healthy Transformation Contest in before December 20th. This contest is not just about weight loss….