 WHY GELATIN NOTE:  I don’t use regular store brand gelatin.  I use Great Lakes Gelatin.  It is made from pastured cows in Argentina that have not been treated with antibiotics or hormones….
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Fast Family-Friendly Keto Dinners TESTIMONY OF THE DAY BEST way to wake up on a Monday morning!!!!!! I’m so very proud! Phone Consult Testimony:“Hi Maria…Thought it was time to send…
Magnesium Facts You may be wondering why we need to supplement if our ancestors never did. Well, most of the magnesium was found in water but now most people drink…
Healthy Transformation Entries Healthy Transformation Entries It is time to vote for the best Healthy Transformation! Â I love getting these amazing testimonies about losing weight, curing autoimmune disease, getting off…
Today is Craig’s birthday! Yep, Christmas day! Luckily he has a wife that celebrates his 1/2 birthday in the summer as well as trying to make today a little special,…
Are you a Super-Taster? My son Kai is a super-taster. If you are someone who really despises things like diet soda (not that I’m recommending it) but there are certain…
Testimony of the Day Phone Client Email Update! “Hey Maria, I am 4 days into Keto and have lost 4lbs!! Woo woo!!! I had all my blood work done today like…
 FROZEN HOT CHOCOLATE My sugar free kids LOVE my frozen hot chocolate recipe!  FROZEN HOT CHOCOLATE AT SERENDIPITY One of my favorite movies to watch during the holiday season…
I decided to stop the advertisements on my blog. We thought it would be a helpful revenue (and it was) but I was unable to control what companies advertised. There…
NOTE: THIS RECIPE WAS UPDATED 12/14. I got up at 5:30am to test it again. Find lots of delicious treats in my combined cookbook, The Art of Healthy…
GALL BLADDER FACTS Are you or someone you know part of the increasing population having gall bladder surgery? It is becoming a very common operation. Is there something changing in…
Zero Carb Wontons  If you haven’t noticed, I do not allow advertising on my site. I just didn’t agree with some of the products that were advertised. They…
Cyber Monday 2 Huge Sales Today Only Cyber Monday 2 Huge Sales! NEW 30 Day Advanced Keto without ebooks Sale My New 30 day Advanced Keto Package normally is $300 without…
Black Friday SALE Black Friday SALE Today only! I only do one sale a year and this is it!! Don’t miss your chance to get my best nutrition package ever…
CHRISTMAS TREE FUN The boys are at the perfect age where the holidays are magical. I dreamed about celebrating the holidays with young children for years. You could often find…