GOTCHA DAY! I can’t believe it has officially been 3 years since bringing the boys home. I can truly say that these boys were meant for us! Our story has so many bumps…
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BOOK BUNDLE SALE Looking for that perfect Thanksgiving Hostess Present? An amazing book bundle sale today! You get Keto-Adapted in Hardcover, Secrets to a Healthy Metabolism, Nutritious and Delicious, Slow…
Why We Crave Crunch The theory why crunchy foods are innately pleasing to our pallet is captivating. Crunchy foods add a level of our senses to eating. If you are…
GRANDPA VINCE’S LARD SANDWICHES Thanksgiving is a bitter-sweet day for me. My grandpa Vince survived his first heart attack at age 32, but with the diet that his doctor recommended it…
Contest Entry Deadline Contest Entry Deadline. Reminder to get your before/after testimonies for the Healthy Transformation Contest in before December 20th. This contest is not just about weight loss….
Testimony of the Day 30 Day Accelerated Testimony: “By the way, I’m down 15 pounds in 16 days of the nutrition plan! I’m under 150 for the first time in years!”…
Keto Pecan Pie I love Pecan Pie! It wouldn’t be Thanksgiving without it! Now I make my Keto Pecan Pie and it is such a fan favorite recipe! To make…
FRIED CHEESE CURDS I took my boys to the Minnesota State Fair this past August and we had a blast! But one thing I did miss was fried cheese curds….
Keto Thanksgiving Recipes I’m a huge fan of the Food Network and I really enjoy the show “The Best Thing I Ever Ate.” I asked my favorite keto food bloggers…
Testimonies of the Day HAQ Client Testimonial: “Hi Maria 🙂 I have to tell you that after about a week on some of the supplements, I feel like a totally…
Jicama Crostini Here is an easy appetizer for your New Years Eve get together…Jicama Crostini. Testimony of the Day 30 Day Accelerated Testimony: “Maria, I have lost almost 10…
Cancer and Ketogenic Diet Did you know that men can have ‘estrogen dominance’ too? Yep, one of the causes of prostate cancer is excess estrogen in men. (reference). Both androgen and…
MARIA’S FAVORITE THINGS GIVEAWAY! Today’s giveaway is This GALLON jug of coconut oil is worth $120! All you have to do is 3 things: 1. “Like” Maria Mind Body Health on Facebook….
Testimony of the Day 30 Day Accelerated Testimony: (I remember when I could finally wear tall boots too!) “Maria, when this happened I just had to write to update you! I…
