Virgil’s Soda Virgil’s Zero We all have the issues of dodging “food pushers” but does anyone have “alcohol pushers?” When I stopped drinking about 10 years ago everyone assumed I…
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TESTIMONY OF THE DAY “Just started my journey your plan and supplements and within 2 weeks I’ve had changes that I can’t explain. I’ve been searching for an alternative to…
Top 10 Mushroom Recipes TESTIMONY OF THE DAY Photo Client Testimony Update! “Dear Craig and Maria, I hope you are both doing well and that the weather in your neck of the…
Sugar-Free Jolly Ranchers Why Xylitol Candy It is interesting how I get emails and comments stating I am too extreme for some and then I get comments on the other…
Top 10 Spiralizer Recipes TESTIMONY OF THE DAY Keto Cleanse Testimony Update! “Good morning! I finally did it! As of today I am down 10.8lbs. It took me 45 days but…
8 Common Misconceptions About Ketogenic Diets 8 Common Misconceptions About Ketogenic Diets Trashing ketogenic diets has become a trend in some areas. Most use the studies from years ago that…
NEW TEXTING FOR SALES AND GIVEAWAYS! Everyone that signs up get a coupon fro $8 off any ebook OR a supplement plan! Use this link to sign up. Click HERE…
Whipped Cream Trick Have you ever made whipped cream ahead of time for a dinner party or holiday only to find that once dessert comes the whipped cream has fallen?…Well,…
The PRIMAL LOW-CARB Kitchen Cookbook I love getting fun mail and a few days ago I came home to a new cookbook! Kyndra Holley’s beautiful new cookbook The Primal Low-Carb…
Testimony of the Day Follow my guidelines and it finally works! “Hi Maria, I just wanted to share with you that I hit my first big goal. I had been…
Key Lime Pie KEY LIME PIE I made this recipe and took these photos 4 years ago! I forgot to post the recipe! It is crazy how life gets…
Pizza Pot Pie I was watching the Food Network show, “The Best Thing I Ever Ate” and I was inspired by a dish one of the chef’s mentioned. It was a…
Paleo Crab Rangoon I once adored going to Chinese restaurants for Crab Rangoon (which is a huge hit in the book Keto Restaurant Favorites). But when Craig lost his job,…
TESTIMONY OF THE DAY Phone Client Update: “One year ago, I began my journey with Maria. I was a few weeks shy of 65. Despite the efforts of several specialists…