Pizza Pot Pie I was watching the Food Network show, “The Best Thing I Ever Ate” and I was inspired by a dish one of the chef’s mentioned. It was a…
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Paleo Crab Rangoon I once adored going to Chinese restaurants for Crab Rangoon (which is a huge hit in the book Keto Restaurant Favorites). But when Craig lost his job,…
TESTIMONY OF THE DAY Phone Client Update: “One year ago, I began my journey with Maria. I was a few weeks shy of 65. Despite the efforts of several specialists…
Huge Spring SALE Huge Spring Sale! Spring time is here and we all know what that means. Swimsuit season is just around the corner. Starting today I am having a…
Rhubarb Cobbler FRUCTOSE FACTS Dietary fructose is present primarily in sugar, high fructose corn syrup, honey, agave and fruit.Americans most frequently ingest fructose from sucrose (table sugar), which is…
Three NEW supplement plans available! I have developed 3 new supplement plans that give you a very detailed list of supplements to help with Cancer, Sleep issues (waking at 2AM…
Keto Egg Rolls If you haven’t noticed, I do not allow advertising on my site. I just didn’t agree with some of the products that were advertised. They were keto…
Three NEW supplement plans available! I have developed 3 new supplement plans that give you a very detailed list of supplements to help with Cancer, Sleep issues (waking at 2AM…
Paleo Chimichangas TESTIMONY OF THE DAY Phone Client Testimony: “End of week 6! Down 20 pounds!!!!!! Eczema is no where to be seen and for the first time in 4…
Tomato Tulips MAKE VEGGIES FUN My kids don’t always love veggies. Micah jokes that he is a carnivore like T-Rex! But I tell him that even in his meatloaf and…
Keto French Onion Dip I recently saw a friend post a photo of a relish tray at a restaurant and she wrote, “Only in Northern Wisconsin can you still find…
Savory Bacon Cannoli KETO APPETIZER I am hosting Easter brunch with a group of 9 keto friends and I couldn’t be more excited to cook for them! I always enjoy…
Thin Mint Ice Cream NORBU AND NATVIA SWEETENER I was sent a sample of Norbu and Natvia sweeteners to try out. They are from a Australia based company that is…
Micronutrient Miracle A new book to add to your summer reading list! My friends Jayson and Mira Calton (founders of SkinnyFat) have just published a new book called “The Micronutrient Miracle”. It…