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Dairy Free No-Bake Cheesecake

By February 12, 2016March 4th, 2024Dairy Free

Dairy Free No-Bake Cheesecake


30 Day Accelerated Meal Plan Testimony: 



I often tell my clients to go dairy free which saddens me… I am from Wisconsin… cheese capitol of the world! But there are many reasons why one should cut dairy.

A phone client introduced me to this fantastic product. Once I tried it, I thought….hmmmm, I bet if I don’t heat it I can make a dessert with it! It turned out perfect!

If you are dairy free and miss that creamy sweet texture of a cheesecake, you must try this!

To find out more info and nutritional info on Kite Hill Cream Cheese Spread click HERE.


Dairy Free No-Bake Cheesecake

Maria Emmerich
Servings 6


  • CRUST:
  • 2 tablespoons almond flour or almond meal
  • 2 tablespoons crushed salted almonds
  • 2 tablespoons Natural Sweetener or equivalent
  • 2 tablespoons melted coconut oil
  • 1 teaspoon Further Food gelatin
  • 1/4 cup Natural Sweetener or equivalent
  • 1/2 cup unsweetened almond milk
  • 1 8 oz package Kite Hill cream cheese spread
  • 1 vanilla bean scraped clean (or 1 teaspoon vanilla)


  • To make the crust, mix all the ingredients until well combined. Place 1 heaping tablespoon into the bottom of a small dessert cup. Press down using your fingers. Set aside.
  • Mix gelatin and natural sweetener in <g class="gr_ gr_62 gr-alert gr_gramm gr_inline_cards gr_run_anim Grammar only-ins replaceWithoutSep" id="62" data-gr-id="62">small</g> bowl. Add almond milk; stir 5 minutes or until gelatin is completely dissolved.
  • Beat cream cheese spread and vanilla beans in large bowl with electric mixer on medium speed until creamy. Gradually add gelatin mixture, beating until well combined. Pour about 1/4 cup mixture over the crust into each dessert cup.
  • Place in fridge to chill for about 3 hours.


Traditional Cheesecake = 387 calories, 25g fat, 6g protein, 29g carbs, 1g fiber
"Healthified" Cheesecake = 247 calories, 25g fat, 6.9g protein, 5g carbs, 2.2g fiber


Maria Emmerich

Maria is a wellness expert who has helped clients follow a Ketogenic lifestyle to heal and lose weight for over 20 years. She has helped thousands of clients get healthy, get off medications and heal their bodies; losing weight is just a bonus. She is the international best selling author of several books including "Keto: The Complete Guide to Success on the Ketogenic Diet.".


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