The Ketogenic Summit I am so honored to be part of The Ketogenic Summit! This is a truly amazing lineup of speakers. And I have a 1 hour interview along…
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MOON CHEESE GIVEAWAY The other day my good friend texted me a photo of Moon Cheese and asked if I tried these. She said she got a bag at Starbucks….
Do Supplements Actually Work? You may be wondering why we need to supplement if our ancestors never did and do supplements actually work? I had a client contact me after…
Maple Bacon Apple Cake It is hard to find bacon without sugar and when you do it is VERY expensive! That is why I order Butcherbox bacon! It is sugar…
BLOODY MARY TOMATOES I wasn’t going to blog this recipe, I am quite busy at the moment with clients and book editing (for the 30 Day Keto Cleanse book), but…
LOW CARB FROZEN PIZZA GIVEAWAY TESTIMONY OF THE DAY I LOVE testimonies like this!!!! Click HERE to get your copy!:) Thank you for your love and support!!!! PIZZA GIVEAWAY…
HEALTHY TRANS4MATION CONTEST Are you ready to begin the rest of your life as the happy and healthy person you are meant to be? Well, I have another Healthy Transformation…
Ketogenic Pantry List TESTIMONY OF THE DAY I love it when people get off medications!!! “Maria thank you for helping me achieve this new healthy lifestyle. Your book has been…
Low Carb Breckenridge 2017 Testimony of the Day A great comment about Keto-Adapted.com support website: “Yes! I have to concur that THIS SITE is BRILLIANT…. leaves others to shame.. thank…
HOW TO HEAL PCOS TESTIMONIES OF THE DAY Just a few testimonies on how Keto Healed PCOS!!! How to Heal PCOS 1. “My PCOS is gone! after a month and a half…
EPIC BAR GIVEAWAY EPIC bar GIVEAWAY If you love camping like I do, you want to win this! EPIC bar is an awesome company that loves camping like I do and…
EASY CHIPOTLE AT HOME Craig and I were at the beach and doing a little work on our phones (answering emails and such). He brought up how interesting it would…
SIMPLIFY YOUR LIFE Stop the glorification of busy. Period. Simplify your life! It is as simple as that. If you start to simplify your life, you will find peace and…
KETO CAMPING FOODS KETO CAMPING FOODS I took my boys on a bunch of new camping adventures this summer and one of them was to Madeline Island. Once I set up…
Healthy Fats and Bad Fats CHOOSING HEALTHY FATS The reason I wanted to emphasis, choosing healthy fats, what fats to use is because as I was coming home from my…