Protein Noodle Pad Thai Pad Thai is a delicious recipe that is often served over rice noodles and made with peanut butter. My keto pad thai is extra healthy and…
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Keto Cannoli On my Keto Italy Trips (which you should come!), I want to make my easy Keto Cannoli recipe for those who travel with me! The last trip, we…
Ambrosia Chicken I originally called this Coconut Ginger Chicken but one of my recipe testers keeps calling it Ambrosia Chicken! I wondered why she called it this because I was…
Flourless Red Velvet Cake with Cream Cheese Frosting It is my hubby’s 50th birthday on Christmas Day so I wanted to make him an extra special birthday cake to celebrate!…
Grass Fed Beef GIVEAWAY from Reil Ranch I love supporting small business and I couldn’t be more excited to give the gift that keeps on giving! Yes! I am giving…
Cheeseball Christmas Tree If you haven’t noticed, I do not allow advertising on my site. I just didn’t agree with some of the products that were advertised. They were keto…
Protein Sparing Bread Pudding Always look on the bright side of things! That is my motto! There have been many times in my life that I could have gotten down…
Protein Sparing Bûche de Noël (Yule Log Cake) I am so happy people are finaly loving my protein sparing bread and protein sparing cake recipes! I have been making my…
Ultimate Holiday Gifts If you are looking for a special holiday gift for someone special in your life here are my top picks that are healthy and are the type…
Healthy Stocking Stuffers It is Small Business Saturday and I want to introduce you to my FAVORITE small business! One question I get daily is, “Maria, what is a good…
Protein Sparing Kettle Corn Many of my clients miss popcorn and kettle corn as a bed-night snack. Marketing geniuses push kettle corn as a healthy snack, but that is far…
Black Friday Deals! Black Friday is here! Time to save on gifts for your family and for yourself this holiday season! Here is a roundup of all the holiday deals!…
Carnivore Lover’s Giveaway Nothing makes me happier than to gift my favorite products and nothing is healthier than a huge box of delicious and nutritious organic meat! And today’s giveaway…
Pili Nut Hunters Giveaway Have you ever tried a Pili Nut? They are mind-blowing!!!! Pili Nuts RULE! Not only do they taste like a crunchy buttery mouthful of goodness, they…
No Bake Pumpkin Cheesecake I adore this no bake pumpkin cheesecake recipe because it is such an elegant looking dessert and even though I am not an artist, the special…