Keto Recipes - Maria Mind Body Health

Dairy Free Main Dish Nut Free Nutrition Education Weight Loss

Goat Cheese Lasagna

Goat Cheese Lasagna I’ve worked at restaurants since I was 15. The jobs were hard…

Maria EmmerichMay 3, 2010

Bread Fertility and Pregnancy Moods and Hormones Soup and Salads Vegetarian Weight Loss

Onion Soup with Protein Crouton

My client Laura wanted me to share her testimony: "Before I met Maria, I felt…

Maria EmmerichApril 30, 2010

Weight Loss

Low Carb Calzones

Testimony of the Day "Hi Maria! I've been putting off doing this for a while…

Maria EmmerichApril 29, 2010

Bread Main Dish Vegetarian

Grilled Cheese

Testimony of the Day "I am a health and wellness professional and am exposed to…

Maria EmmerichApril 29, 2010

Dairy Free Main Dish Nutrition Education

Low Carb Chicken Pot Pie

Testimony of the Day "I started to follow Maria last March 2013, my before picture…

Maria EmmerichApril 26, 2010

Carnivore Dairy Free Nut Free Sauces and Condiments

Easy Hard Boiled Egg Mayo (Carnivore Mayo)

Easy Hard Boiled Egg Mayo (Carnivore Mayo) I do not know why but I have…

Maria EmmerichApril 25, 2010

Desserts Nutrition Education Vegetarian Weight Loss

Tres Leches Cake

Tres Leches Cake Testimony of the Day “I am 42 years old and have…

Maria EmmerichApril 17, 2010

Main Dish

Chicken Adobo

TESTIMONY OF THE DAY "Hi Maria! I sent you a family before (May 2013) and…

Maria EmmerichApril 8, 2010

Bread Breakfast Main Dish Poultry

Chicken and Keto Pancakes

Testimony of the Day "I am a health and wellness professional and am exposed to…

Maria EmmerichApril 4, 2010

Beef and Red Meats Main Dish

Taquitos

Testimony of the Day "I found Maria in April of 2012, in my 2nd semester…

Maria EmmerichApril 2, 2010

Fish and Seafood Main Dish

Asparagus and Crab Salad

Asparagus and Crab Salad Asparagus and Crab salad...with real crab meat. IMITATION CRAB??? What…

Maria EmmerichMarch 30, 2010

Appetizer and Sides Moods and Hormones Nutrition Education Soup and Salads Vegetarian

French Onion Soup

Testimony of the Day Another wonderful testimonial! "I found Maria Emmerich in 2012. I was…

Maria EmmerichMarch 16, 2010

Holiday Recipes Vegetarian

Crunchy Top Cauliflower Potatoes

Testimony of the Day "Hi Maria, I have read ALL the diet books, I've done…

Maria EmmerichMarch 15, 2010

Breakfast Dairy Free Desserts Nut Free Vegetarian

Chocolate Eclair

Testimony of the Day PHOTO TESTIMONY: "Hiya Maria and Craig! My name is Whitney Bray, and though…

Maria EmmerichMarch 14, 2010

Supplements

SPIRULINA Health Benefits

Spirulina is a SUPERFOOD to help with iron levels, energy and soooo many things! SPIRULINA: It…

Maria EmmerichMarch 1, 2010

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Our latest keto recipes. Swipe left to see more.

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