TESTIMONY OF THE DAY “Maria, I have to say this has been amazing, I have taken Zantac in the morning and night for 18 years and was thinking about switching to…
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Biscuits and Gravy My family always has Biscuits and Gravy at Thanksgiving and this is my version of keto biscuits and gravy which I think is better then the gelatinous…
Low Carb Pound Cake Another client’s testimony on cholesterol and blood sugar… I just LOVE getting these! “Working with Maria was the BEST thing I have done! It was worth…
TESTIMONY OF THE DAY If you need a little encouragement to start the year off right, please read this testimony from a client who travels about 3 weeks out of…
PROTEIN NOODLE WHITE LASAGNA Testimony of the Day Another great Testimony “Maria, I have been on your Accelerated Meal plan for almost THREE WEEKS now. I have lost about 11…
TESTIMONY OF THE DAY “But the unbelievable update that I MUST share with you is this…. I watched a few of the classes and specifically the supplements class. I’m 53…
Chocolate Covered Blueberries Testimony of the Day “I’ve been eating your way for about 3 wks now and there hasn’t been a recipe I didn’t like. Normally when I get a recipe book…
Testimony of the Day Update from Dawn on the 30 Day Accelerated Meal Plans: “I was challenged to post 5 pictures that I feel beautiful in. I’ve had a long…
PUMPKIN LATTE I remember my first taste of a Pumpkin Latte! I was in the cutest coffee shop in Vermont visiting my really fun aunt, Julie. There was a Pumpkin…
NEW TEXTING FOR SALES AND GIVEAWAYS! Everyone that signs up get a coupon fro $8 off any ebook OR a supplement plan! Use this link to sign up. Click HERE to…
Low Carb Pecan Sandies My healthiefied low carb pacan sandies recipe. “HEALTHIFIED” PECAN COOKIE 3/4 cup pecan meal 1/4 cup coconut flour 1/2 tsp baking powder 1/2 cup butter or…
Testimony of the Day “I started to work with Maria last March 2013, my before picture that in portuguese says “Antes” it looks like I was pregnant but I wasn’t,…
AMAZING Pizza This is Maria’s husband Craig doing another guest post. Like a lot of guys out there I grew up loving pizza. Coming from Medford Wisconsin, the birthplace of…
Keto Caramel Cream Puffs My recipe for Keto Caramel Cream Puffs will blow your mind! This is a fun dessert to serve when you are in a pinch! I made…