Testimony of the Day Update from Dawn on the 30 Day Accelerated Meal Plans: “I was challenged to post 5 pictures that I feel beautiful in. I’ve had a long…
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PUMPKIN LATTE I remember my first taste of a Pumpkin Latte! I was in the cutest coffee shop in Vermont visiting my really fun aunt, Julie. There was a Pumpkin…
NEW TEXTING FOR SALES AND GIVEAWAYS! Everyone that signs up get a coupon fro $8 off any ebook OR a supplement plan! Use this link to sign up. Click HERE to…
Low Carb Pecan Sandies My healthiefied low carb pacan sandies recipe. “HEALTHIFIED” PECAN COOKIE 3/4 cup pecan meal 1/4 cup coconut flour 1/2 tsp baking powder 1/2 cup butter or…
Testimony of the Day “I started to work with Maria last March 2013, my before picture that in portuguese says “Antes” it looks like I was pregnant but I wasn’t,…
AMAZING Pizza This is Maria’s husband Craig doing another guest post. Like a lot of guys out there I grew up loving pizza. Coming from Medford Wisconsin, the birthplace of…
Keto Caramel Cream Puffs My recipe for Keto Caramel Cream Puffs will blow your mind! This is a fun dessert to serve when you are in a pinch! I made…
Testimonies of the Day Pain Testimony: Hi Maria, For many years, I have been plagued with many auto-immune maladies. Most of them were just bothers, skin problems, aches, burning tongue. I…
Testimony of the Day “Sooooo, excited to share with you that despite my husband’s infertility issues (advised 0% chance of conceiving without assistance), we’ve taken 2 urine pregnancy tests that…
LOW CARB LO MEIN I once adored going to restaurants for Lo Mein (which is a huge hit in the book Keto Restaurant Favorites). But when Craig lost his job,…
TESTIMONY OF THE DAY “I’m celebrating Maria today! Only 14 days and I’m down 10 pounds by following Maria’s advice. Went to a party yesterday and even though they were…
How CRISCO Started A century ago, lard was in every American pantry and fryer. These days, lard is an insult. The word lard has become this derogatory term associated with…
TESTIMONY ON 30 DAY Accelerated Package “Maria, I have to thank you for your recipes, I’ve been following the guidelines in the 30 day plan and have tried the dutch…
Testimony of the Day “Hi Maria! Thank you for the phone consult! I am SO SO SO thankful for all I’ve learned from you. THANK YOU for literally changing my…