Pumpkin Pie Gummies I always loved a gummy bear, gummy worm or any type of gummy candy so I thought to put a twist on a keto gummy and make…
Read More
KETO COMFORT FOOD Food is celebratory, food triggers memories, food prompts emotions. I had the great pleasure to travel to New Orleans in 2011 for business and was taken to…
Thank you! Thank you to all who voted! My book Keto Restaurant Favorites was voted the BEST new keto cookbook! I feel very honored! This book is near and dear…
Thank you! Thank you to all of you who voted! I was voted Keto Spokesperson of the YEAR! I feel very honored! Instant Pot Cheesecake Did you hear the news?…
The Best Exercise You’re Not Doing Guest post by: Mark Sisson The idea of sprinting—running as fast as you possibly can for short bursts—probably hasn’t crossed your mind in a…
Tiramisu Ice Cream My son Kai turns 8 years old on October 21st and he asked for coffee ice cream! My boys are true Ethiopians and LOVE anything coffee…
Keto Made Easy I am so honored to be nominated for best keto spokesperson and best new keto cookbook (Keto Restaurant Favorites cookbook)! If you have a chance, I would…
Guilded Grey Jewelry Instead of rewarding myself with food anymore, I love to celebrate a milestone with Guilded Grey Jewelry! I get asked all the time when I do interviews…
Healthy Halloween I love Halloween and so do my kids! Often times when we think of Halloween, our minds automatically go to candy and chocolate! We still celebrate and enjoy…
Real Good Foods Giveaway Hi everyone! This is Craig, Maria’s husband. I wanted to tell you about some of my favorite go-to keto foods that I make while Maria is…
Keto Lasagna Bowls My kids LOVE my keto Protein Noodle Lasagna! They would eat keto lasagna every night if they could. Sometimes I do not have time to make a…
Become a Keto Coach!
NEW Keto Courses!
New Protein Sparing Modified Fast eBook!
Speed up weight loss and healing!
Voted Keto Spokesperson of the Year!
FREE ebook with Meal Plans!!
At Home Blood Tests!
Keto Adapted Apparel!
Keto Pizza!
Use Coupon: Maria for 10% off!
Grass Fed Meats!
Fresh Seafood!
Fresh fish and seafood delivered to your door. Use code maria10 for 10% off!!
Fresh Crab!
Use coupon “Maria10” for $10 off!
Protein Powder!
Keto Drink Mix! (code: maria15 for 15% off!)
Keto Cookies!!
Bone Broth
Grass-Fed and $10 off!
Pili Nuts!
High Fat Keto Nuts!
Use Coupon: MARIA10 for 10% off!
Natural Sweetener with Monk Fruit
Nut Butters and Nuts
Collagen
Use code: MARIAMINDBODY for 5% off!
Primal Foods Dressings and MORE!
Crunchy Balm (tallow based!)
Keto Bars!
Click Here to get Keto Bars, fat shots and coffee shots.
Essential Oils
Stock Your Pantry
Skin, Body, Hair and Cosmetics:
Flours:
Coconut Oil:
Chocolate:
